What should women wear when exercising, sports lingerie or ordinary lingerie?

I believe many girls have similar troubles:

When exercising, the two [white rabbits] on the chest always shake too much, and if the movement range is large, they will feel pain.

Facing the dazzling array of sports Bra in the store, I don’t know how to choose.

Very not easy to choose one, put on only to find, either still shaking, or strangled breathing difficulties…

As a result, some people gradually gave up running and jumping exercises and changed to mild yoga. Some even said goodbye to fitness.

Today, let’s talk systematically about how to scientifically care for your pair of [white rabbits] in sports.

Why do we wear sports lingerie?

The answer is clear: fix the chest to prevent them from shaking too much.

The survey found that: