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Four Suggestions to Reduce Night Shift [Damage Value]

Statistics show that, One third of human life is spent in sleep, Therefore, adequate time and high-quality sleep are very important to maintain good health. Working shifts, People who need to work night shifts frequently, It is often difficult to ensure sleep quality, It is easy to produce a series of mental and physical symptoms. [Shift] Work, It is easy to affect health. In modern society, Long-term irregular sleep is very common. Such as doctors, nurses and some workers who work shifts, They often work night shifts, The working hours are inconsistent with the social routine work and rest time, It is easy to have various sleep problems. The establishment of sleep and awakening cycles is related to long-term environmental Read More …

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Can pig blood and duck blood remove dust and prevent smog?

In autumn and winter, smog weather increases again. Do you want to buy 2 kg of pig blood to remove dust? RuMao drink blood, actually quite cool. Blood is the lifeblood of animals, maintaining the survival of every cell. It is not only the exclusive property of vampires, but also the food favored by human beings. Blood sausage, blood pudding, blood cake, blood soup, blood tofu, hairy blood flourishing… There are countless dishes with animal blood as food materials at home and abroad. Compared with meat and viscera, animal blood is of good quality and low price. Once regarded as leftovers in food materials, it can now be seen from Michelin restaurants to street stalls. Let’s see if it is Read More …

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Mothers-to-be, how should they spend the first three months of pregnancy?

I’m pregnant! In addition to excitement, you need to understand the changes you will experience and how to take care of yourself after [manned]. During the first three months of pregnancy, your body will undergo a series of magical changes, and all of this will happen very quickly. Long before you get the pregnancy report, your baby in your body is already quietly changing your hormone level. What changes will take place in your body and mood during the first three months of pregnancy? Knowing this can help you face this period of pregnancy with confidence. Changes in the body 1. Nausea and vomiting Sometimes, pregnancy vomiting occurs as early as the third week of pregnancy. The feeling of vomiting Read More …

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Should children drink children’s milk?

Look in the supermarket, the market of children’s milk propaganda is overwhelming. Many parents are not clear, most of them follow the advertisement to buy. The following is a talk about the children’s milk parents are generally concerned about the problem, hoping to help. 1. Some children’s milk said that it has the function of strengthening bones and helping intellectual development, is it really effective? According to our country’s administrative regulations, In order to publicize the special health care effect of a certain edible product on human body in what, Relevant experimental studies must be carried out according to regulations, After proving valid, When applying for the batch number of health food, In order to publicize the health care effects Read More …

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On a smoggy day, can we still have a pleasant exercise?

As we all know, regular and sufficient exercise is good for health. A few days ago, Dr. Clove told everyone that healthy people should also exercise regularly in winter. However, in some areas of our country, when winter comes, the cold air is accompanied by smog. The outdoor air quality is so poor that many people who want to take outdoor sports are relieved: originally they decided to take part in sports for the sake of health, and the outside environment looks like a gas chamber. Go? Or not? It is indeed a dilemma. Is smog harmful to what? Pollutants in the air will stimulate the large and small airways of the respiratory system, induce infection or immune response, and Read More …

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Is there a reliable way to make [Penis] bigger and longer?

Are you attracted by the topic? Please don’t rush to clap bricks first. In fact, there are indeed many people who feel inferior or confused about their Penis length and even want to try various folk remedies and wonderful prescriptions to achieve the goal of Penis [long and thick]. I often encounter [patients] who think their Penis is too short and dysplasia in urological clinics. There are different opinions on this aspect, and I will answer your doubts in this respect. How long is the Chinese Penis on average? In fact, Penis of Asian men is generally much thinner than that of European and American countries. Although Chinese male Penis is not so [long and thick], it is not so Read More …

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Doctor, am I afraid of AIDS?

That day, such a patient came to my clinic. He looked worried, holding a wet paper towel in his hand, and carefully wiped the stool three times before sitting stiffly. After fighting with himself, he finally raised his head and said: Doctor, I think I have AIDS. Under the guidance of good advice, I learned his story. Xiao Zhang has been strict with family education since he was a child. His parents are demanding of him and strict with his daily words and deeds. For example, he must wash his hands before and after meals. His family conditions are also good. His father’s foreign friends often come to stay at home for a short time. His father will urge Xiao Read More …

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Long acne and thick pores are all caused by mites?

I still remember that a few years ago, there were a lot of anti-mite advertisements on TV, and the slogans of “killing mites and fighting acne” and “saying goodbye to rosacea” shouted loudly: The host lady exclaimed repeatedly at the [fat bugs] who came and went through pores made by animation technology. The audience sitting in front of the TV was in a cold sweat and couldn’t wait to clean their noses and faces. [Experts and scholars] They explained seriously that acne, thick pores and dark yellow complexion were all caused by mites, and then took out so-and-so products, claiming that the effect of mite removal was excellent. Is it really what the TV advertisement said? Is the mite what? Read More …

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Shoulder pain, is it because of scapulohumeral periarthritis?

Grandma Wang has always had the problem of shoulder pain, but in the past, because she was working as a teacher, she was too busy to see a doctor. When the pain was severe, she just took some pain-relieving tablets to endure it. But taking pain-relieving tablets is always not a long-term solution, so as soon as she retired, she quickly let the doctor have a look. After the doctor asked Grandma Wang about her situation and examined her body, she opened the examination form. Looking at the appearance of the doctor’s hard work, Grandma Wang made a whisper in her heart and asked with a face of worry: Doctor, I heard people say that this shoulder pain is scapulohumeral Read More …