Tag: Before meals

bear

Should fruit be eaten before or after meals? In fact, should eat like this…

In the eyes of many people, [eating fruit] is not simple… One said [eating fruit before meals can reduce weight], another said [eating fruit on an empty stomach hurts the stomach]; It is said here that [eating fruit after meals will cause stomach distension], while it is said there that eating fruit after meals will help digestion]; Others say [eating fruit in the morning is gold, eating it in the evening is rubbish]? Heart! Okay! Tired! When does what eat? The answer is actually simple and crude: If you don’t have gastrointestinal diseases or blood sugar problems, you can eat fruits in what. 1. Eating on an empty stomach hurts the stomach? This statement is mainly worried about the high Read More …

bear

Can’t drink what on an empty stomach? You must have been hit by these tricks, too.

When Ding Dang had no memory, he was often said by adults: Be sure to eat something else before drinking milk. If you drink soup before meals, you will not be able to eat. You can’t drink water before eating, even if you are thirsty, you have to endure it… Ding Dang used to be young and could not say how wronged he was, but now it is different. Ding Dang helped his glasses: These soups and water are good as long as they are drunk right. Drinking water before meals will dilute gastric juice and affect digestion? Normal people have less gastric acid content on an empty stomach before meals, that is to say, there is not much gastric Read More …