Is eating meat more nutritious or drinking soup more nutritious?

According to tradition, from winter to Spring Festival, it is a suitable time to nourish. How can we supplement it? Many people choose to cook soup. My wife cooks chicken soup, broth and fish soup every day. She said it was especially nourishing and forced me to drink it together. However, she only drinks soup, and does not eat any meat or vegetables in it. She says it is dregs, which is meaningless. So much fish has been thrown away, so she drinks some soup. Isn’t this a waste? Nutrition experts on TV said that cooking soup is not nourishing at all. Protein and iron are all in meat, and meat is necessary to supplement nutrition. It seems that my Read More …

Is bone soup and chicken soup from what really nourishing?

Is the small day of three dishes and one soup a day especially moist? Especially now it is cold, a bowl of hot soup is almost warm from the stomach to the heart. However, is drinking soup a good habit for everyone? Bone soup and chicken soup from what, besides delicious, can they really be [greatly supplemented]? Dr. Clove has something to say… Soup is not as simple as water! It may be salt-rich and fat-rich. The soup, soup, water and water drunk before and after meals can be said to be soup, such as various sweet soup, salty soup, seafood soup, cream soup, porridge soup, tea and even water. However, what you drink more in your life is probably Read More …

Can’t drink what on an empty stomach? You must have been hit by these tricks, too.

When Ding Dang had no memory, he was often said by adults: Be sure to eat something else before drinking milk. If you drink soup before meals, you will not be able to eat. You can’t drink water before eating, even if you are thirsty, you have to endure it… Ding Dang used to be young and could not say how wronged he was, but now it is different. Ding Dang helped his glasses: These soups and water are good as long as they are drunk right. Drinking water before meals will dilute gastric juice and affect digestion? Normal people have less gastric acid content on an empty stomach before meals, that is to say, there is not much gastric Read More …