Tag: Child Nutrition

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Vegetables, fruits, fish, shrimps… How to make complementary foods with different ingredients?

Different supplementary food raw materials have different practices. The principle of food selection and handling is: clean, soft and light. Plants Vegetable ingredients fruit can be eaten raw, vegetables need to be cooked. 1. Rhizomes You can choose potatoes, carrots, sweet potatoes, pumpkins, etc. Practice: Wash and peel, cut into small pieces, boil or steam, and then use a grinding bowl or mixer to make it into mud paste (water can be added as appropriate). 2. Leaf vegetable puree You can choose spinach, green vegetables and other green leafy vegetables, and take tender leaves. Practice: After boiling the water, boil the vegetable leaves in the water and mash them with a grinding bowl or crusher. 3. Fruit puree You can Read More …

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What? Japanese adults eat snacks and dishes that are actually sold as baby supplements in China? !

At present, there are more and more supplementary foods for infants on the market, which can be bought directly for infants, which is not only convenient and fast, but also allows parents to steal laziness occasionally. However, parents must keep their eyes open when choosing supplementary foods for babies. Not all businesses claim that supplementary foods suitable for babies are really suitable for babies. Is net red complementary food really suitable for babies? For example, this [OHGIYA cod cheese bar in Japan’s fan house], which is often sold out of stock in a treasure and friends circle, is simply a net red in the complementary food industry. (Ding Ma searched it specially and found that the sales volume was really Read More …

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Have you been caught in the ten misunderstandings of children’s nutrition?

The healthy growth of a baby cannot be separated from a reasonable diet and nutrition. Western proverbs say: You are what you eat, which means [people eat like their food]. It can be seen that how to eat what is really crucial. However, in daily life, there are many misunderstandings about nutrition. Attention should be paid to avoid these misunderstandings so as to give children more reasonable nutrition. Today, let’s follow Ding Ma to understand these misconceptions about children’s nutrition. Myth 1: Children Supplement Calcium and Take Calcium Tablets Babies who grow up quickly certainly need sufficient calcium to meet the needs of bone growth and make up for the loss of calcium metabolism in the body. But when it Read More …

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Children’s Recipe: How to Eat Supplementary Food for 6-Month-Old Baby?

Most parents know that when the baby is about 6 months old, supplementary foods should be added. However, adding what to the baby gives parents a headache. We should not only consider the nutrition, but also consider whether it is suitable for the baby’s current growth and development. We often don’t know how to make what supplementary food for the baby. Dr. Clove is so considerate, of course, he thought of this problem early on and has already prepared a series of recipes for his parents. Today, let’s start with the recipe for the 6-month-old baby. Parents, please pick up the recipe quickly ~ Six-month-old babies have just begun to come into contact with supplementary foods, mainly paste-like foods, such Read More …

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Children’s Recipe: How to Eat Supplementary Food for 7-Month-Old Baby?

The recipe for the month-old is coming again. Last time, Ding Ma introduced to parents how to eat the 6-month-old baby who added supplementary food at the beginning (click here to see the supplementary food for the 6-month-old baby). Of course, then she will talk about how to eat the 7-month-old baby. For 7-month-old babies, if there is no accident, most of them can basically accept supplementary foods, and even some babies will have some personal preferences for certain foods. At this stage, many babies have sprouted their first deciduous teeth, and parents can begin to teach their babies to chew food. Even if the deciduous teeth have not sprouted, even if the food provided to the baby is still Read More …

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Super detailed homemade pizza guide for baby

In the process of baby’s growth, parents need to pay special attention to the cultivation of various life skills and independent consciousness, and eating by themselves is one of the very important aspects. Let the baby learn to eat by himself, not only can exercise the baby’s action coordination ability, but also can help the baby develop good eating habits. When helping the baby eat by himself, a very important link is the meal distribution system, which prepares his own food for the baby, but it is hard to avoid being too tiring to prepare both adult food and baby food. Therefore, with today’s pizza, the same materials, made into one large and one small two, can naturally complete the Read More …

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Do you have to heat the milk for your baby?

When I was young, many people had a small milk pot. Every morning, the family would queue up with the small milk pot to beat the milk. The returned milk would be put on the stove and gurgling hot. The whole yard was filled with the aroma of milk. When I grow up, I don’t have to take the milk pot to line up early in the morning to give milk. Milk can be bought everywhere in supermarkets and street shops. Although it is clearly written on the packaging box that I can drink it directly, I still feel uneasy not to heat it, especially now I have upgraded to my parents, who are always worried that drinking cold milk Read More …

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Why is breast milk better than formula milk?

Although Dr. Clove has stressed countless times that breast milk is a [always imitated and never surpassed] existence to formula milk, we have always stressed that under normal circumstances, those who can breast-feed should not eat formula milk casually. However, people think that fat babies are healthier, breast milk nutrition (formula milk is thicker than breast milk, There are still many people who think breast milk is unnecessary and not as good as formula milk due to misconceptions such as more nutritious) and infant crying signals (believing that breast milk is insufficient when a child cries). These misconceptions not only undermine mothers’ confidence in breast milk, but also cause many babies to fail to realize the various benefits of breast Read More …