Not eating staple foods may make you lose weight faster, but these risks must be known.

Have you ever heard of [losing weight quickly without staple food]? Have you ever heard of [Copenhagen Diet]? Have you ever heard of [eating meat to lose weight]? In the weight loss and fitness circle, a kind of weight loss method that relies on eating meat and fat is becoming popular in recent years. They also have a [Gao Da Shang] name: ketogenic diet. What? Can you lose weight by eating meat and fat? Sounds amazing, doesn’t it? Today, Dr. Clove unveiled the mystery of ketogenic diet for everyone. Ketogenic diet is what? In a nutshell, this [ketogenic diet], which you are obsessed with and legendary for weight loss, is a high-fat, low-carbohydrate and moderate-protein diet. In a normal person’s Read More …