Tag: Drink Water

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These two diseases are most likely to target people in spring. I’ll teach you some ways to avoid spring diseases.

Spring comes slowly in the change of temperature from cold to hot. When it is warm and cold at first, it is most difficult to rest. Many diseases are also targeted at this season, especially for the elderly with low immunity, who may be caught in an unguarded moment. Two diseases are most likely to occur. 1. Influenza The alternation of winter and spring is the season most prone to influenza outbreaks. The elderly, especially those suffering from chronic basic diseases, are the high-risk groups for influenza transmission. Main symptoms: fever, body soreness, sore throat, cough, etc. Preventive Measures: Influenza vaccination is considered to be the most effective measure to prevent influenza. Because influenza viruses are especially susceptible to mutation Read More …

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Should babies drink what water in summer? How much?

In hot summer, especially when the temperature reaches ≥ 32 ℃, the baby should not only stay in a cool and ventilated room as far as possible, no matter how much the amount of activity, but also need to appropriately increase the intake of liquid. This is beyond doubt. When we say liquid, we do not necessarily mean water. Then parents will ask: How old does the baby need extra water? How much should I drink? Do you want to drink mineral water or pure water? Should the baby drink water A large number of investigations and studies show that under any environment with a temperature of 22 ~ 41 degrees and a relative humidity of 9% ~ 96%, the Read More …

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How should I drink the first glass of water in the morning?

After experiencing the sadness of touching and parting from bed all morning, a large number of people will choose to drink a glass of water to start a new day. I have heard many articles saying that the first glass of water to get up early is very important. So, Do you have to drink this water? If you drink, will it affect breakfast? People with bad intestines and stomach should pay attention to what when drinking water? How should people who exercise in the morning drink? For ordinary healthy people, is it good to drink what water? How much? Now, let’s talk about drinking water in the morning. Do you want to drink water in the morning? Although we Read More …

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Can’t you eat bananas and pineapples when you get up early? It’s time for these [experiences] to rest…

If you have to say that there is something what can’t do in the morning, I hope it is-can’t get up. If we have to put a deadline on this matter, I hope it will be-forever. Dr. Clove has always felt that for those who have difficulty getting up, getting up on time is already a victory. Is there anything what can’t do? Can’t you eat bananas and pineapples when you get up early? Bananas contain more magnesium. Eating bananas on an empty stomach early will affect the balance of calcium and magnesium in the body, inhibit cardiovascular diseases and affect the body. This is probably the most common saying about not eating bananas. First of all, bananas do have Read More …

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The truth, a hot towel, has so many magical effects?

Recently, a series of articles are about the magical effects of hot towels, which are quite popular on the Internet. Hot towels were placed in 10 parts, and miracles happened ~ It turns out that a hot towel can hold half an old Chinese medicine doctor. All you need is a hot towel, so many effects scare you to death! … … Ahem, guess, after the truth of the last time [hair dryer is good] was revealed, how divine can hot towels be? Prevent shoulder and neck pain, relieve lumbago and cramps? Towel hot compress actually belongs to one kind of hyperthermia in physical therapy. The principle of hyperthermia is to use heat sources to raise the temperature of the Read More …