Several Important Principles of Diet during Pregnancy

People are omnivores, and pregnant women are no exception. The key to diet lies in miscellaneous, not to say that if the doctor recommends what to you, you will only eat what, and if you don’t recommend it, you won’t touch it. The food recommended by the doctor, Usually it contains more kinds of nutrients, But also the demand during pregnancy is relatively large, Such as milk. This is a very good drink during pregnancy. Even some research institutions recommend pregnant women to drink 1 litre of milk every day. Another is fish and shrimp, meat, eggs, It is rich in high-quality protein and trace elements, And it’s easier to absorb. Of course, Some people are allergic to seafood, Or Read More …

Wine-sharing buddies, you take it easy!

During the Chinese New Year, relatives and friends gather frequently. It is inevitable that the true feelings will be seen on the wine table. The feelings are deep and the mouth is stuffy. Feelings are shallow, lick it. Drinking capacity and feelings are unconsciously linked. Although more and more friends have realized the harm of excessive drinking, it is inevitable that the Chinese New Year will not be able to withstand temptation. First, whether drinking is really cool is born to know In fact, Asians as a whole are not as good as Europeans and Americans in their love of wine. Everyone is surrounded by people who blush when drinking. This phenomenon, nicknamed “Asian flush” or “Asian glow” in English, Read More …

[Yuezi Liquor] does not lactagogue, and [Alcoholic Milk] does great harm to babies.

As to whether pregnant women can drink alcohol, I believe that almost every mother in any country agrees that drinking should be avoided during pregnancy and lactation. However, a friend recently asked me whether it is scientific and safe for the lying-in woman to eat the [Yuezi dish] with wine or drink the boiled [Yuezi wine] directly. As a southerner, I am quite familiar with such customs, such as Guangdong’s [Hakka Niang Wine], Jiangsu and Zhejiang’s [Yuezi Water], and Niang Wine Eggs, Yuezi Rice Wine Crucian Carp Soup and other [Yuezi Cuisine] cooked with [Yuezi Wine]. Next, from a scientific point of view, I will talk about the custom of [Yuezi Wine] and the relevant information about alcohol intake by Read More …