Five Tips to Protect Liver

Among our internal organs, the heart and liver are probably the most beloved. People all know that if the heart stops beating, people will die, but it seems that if there is something wrong with the liver, it is not that serious. Is this really the case? The answer is no! You know, the liver has always been an unsung hero in our human body. It undertakes more than 500 tasks in our body without complaint. Each of these items is closely related to our health. So, what does the liver do and how should we maintain it? The liver is a good [model] Speaking of the title of “baby” liver, other internal organs may not accept it, so let’s Read More …

Teach you four tricks to resist the [vomiting-inducing toasts attack] of relatives and friends.

New Year’s Day, relatives and friends get together a lot, it is inevitable that on the wine table [see the true feelings]: deep feelings, a stuffy; Feelings are shallow, lick it. Although more and more people realize the harm of excessive drinking, they are still overwhelmed by vomiting-inducing toasts at festivals. Dr. Clove taught everyone four ways to resist [vomiting-inducing toasts attack] from relatives and friends. First, I blush when I drink it. It’s a disease. Drinking blushing does not mean that this person can drink, on the contrary, drinking blushing is a [bad] phenomenon. Studies have shown that alcohol (ethanol) will be metabolized into acetaldehyde after entering the human body, and then acetaldehyde will be metabolized into carbon dioxide Read More …

Drinking too much is easy to get alcoholic hepatitis. The doctor tells you how to drink it.

Life is better, pressure is greater, social parties are more, drinking is more, but problems also come. Thanks to all kinds of radio advertisements, all kinds of liver-nourishing tea, liver-clearing spirit and liver-softening treasure are also popular, and they often boast that [one bag comes before drinking, and another bag comes after drinking]. Therefore, it is very necessary to scientifically and objectively talk about [alcoholic hepatitis] with everyone. After drinking, what happened? Like other foods, After a glass of wine, Into the stomach, Then it passes through the duodenum to the small intestine. In the gastrointestinal tract, alcohol is absorbed by mucosa, enters the venous system and then flows to the liver, the chemical plant of the human body. In Read More …

This habit of eating for many people may induce cancer.

One of the most common words I hear from my mother is: Eat while it is hot, don’t wait for the food to get cold! I think there are many people who, like me, listen to my mother honestly and have to eat seriously [while hot] for so many years. However, eating food regularly [while hot] may induce esophageal cancer! For the Chinese, esophageal cancer is not far away. China is a country with high incidence of esophageal cancer. Every year, more than 400,000 new cases of esophageal cancer occur in the world, about 63% of which occur in China. Every year, about 150,000 people in our country die of esophageal cancer, accounting for almost a quarter of the deaths Read More …

Diabetes: Can I eat fruit? Can I have porridge?

Dr. Clove, can I drink these? Coffee: Yes, But pay attention to the amount of sugar and milk. Black coffee may cause a transient increase in blood sugar, Diabetics can also drink. Honey: Limit the amount. It is the same as drinking ordinary sugary drinks or sugar water. All need to limit drinking. The key is to observe the long-term blood sugar. Alcohol: Not recommended. Especially if you are still taking sulfonylureas (the trade name is generally Glex XX), taking them together is easy to induce hypoglycemia. In addition, the sugar in wine should also be included in the total calories. Finally, long-term intake of alcohol is also easy to cause diseases including liver cirrhosis. Juice: Not recommended. Sugar is Read More …

Can drinking before going to bed help sleep?

We all know that watching TV before going to bed will interfere with sleep and sleep quality. However, we often ignore another bedtime habit that affects the worse. That is drinking before going to bed. Drinking before going to bed has a greater impact on our sleep than using electronic devices before going to bed. Many people believe that drinking before going to bed helps them fall asleep quickly, But the fact is just the opposite. There are two main reasons: 1. Drinking alcohol before going to bed will aggravate previous sleep disorders and respiratory diseases. Drinking alcohol will cause muscles around the respiratory tract to relax too much. Thus aggravating the symptoms of snoring and sleep apnea syndrome, Seriously Read More …

The weather is cold, and those who want to drink and warm up need to be cautious.

At ordinary times, when he is alone at home, Mr. Chen likes to study various health preserving methods and brew some health preserving [medicated wine]. When the temperature drops, Mr. Chen is used to calling on a few old friends to bring in a pot of small wine [to warm his body]. His method of keeping in good health with wine is still well-known among his neighbors and friends. Until one day, when I heard that Liu from the next village died of cerebral hemorrhage after drinking, Chen began to worry……. This day is getting colder and colder. Should we drink warm-up wine? Drinking to warm up is an illusion. Why do we really feel warm after drinking? This kind Read More …

Why can’t gout patients drink?

Many patients with gout have such experience: drinking heavily is good, and the toe joints should suffer the next day. After finding out that uric acid is high, doctors will also suggest abstaining from alcohol. Many patients do not understand: arguably, the purine content in wine is not high, why do you need to abstain from alcohol? Declare War on Alcohol Alcohol, especially beer, is the last thing gout patients should provoke. Why does drinking lead to gout attacks? Alcohol enters the body, It needs to be metabolized in liver tissue, Will use a lot of water in the blood, Increases the concentration of uric acid in the blood, Causes uric acid in blood to enter tissues to form crystals, Read More …

Are you one of these five kinds of people who are most likely to suffer from hypertension?

Hypertension is becoming more and more common now. Many people do not understand it. The living conditions are getting better and better now. Why do so many people suffer from hypertension? The cause of hypertension is still not very clear. What is more certain is that people with the following characteristics have a higher risk of hypertension than others. A person who likes to eat salty food. Salt contains sodium. The more salty you eat, the more sodium you eat. Sodium restrains the water in your body and increases the total amount of blood. You can imagine that in a pipeline, more water flows and the pressure will naturally increase. Therefore, eating more salt is prone to hypertension. In addition Read More …

How can nursing mothers avoid eating gracefully? Knowing these points, you can also let go of eating.

During the Chinese New Year reunion, a large family is happy to sit around the dining table. However, there will always be [kind] people who have come to tell you: You can’t eat this, you will return milk. Pears are cool. After eating your milk, it is not good for your baby. Many new mothers give up a lot of delicious food based on the idea of “everything is for the good of the baby”. However, during lactation, it is very important to have a variety of foods and balanced nutrition. Blindly not eating certain foods may be at risk of malnutrition. Apart from a few places that need attention, you can also eat what your family can eat. Is Read More …