In order to have a good cardiovascular and cerebrovascular system, the following points should be done

1. Control blood sugar, blood pressure and blood lipid levels Abnormal blood sugar, blood pressure and blood lipid levels will increase the risk of atherosclerosis, thus increasing the risk of stroke. According to the doctor’s requirements, regular examination, through drugs, diet, exercise to make them within the normal range. Step 2: Exercise appropriately Exercise for at least 30 minutes a day, which can be completed in one day. Of course, it is best to consult a doctor before exercise, whether your current situation is suitable for exercise and what kind of exercise method is suitable for. Recommended sports include walking, jogging, cycling, Taijiquan, swimming, etc. 3. Low-fat, low-salt diet Low fat here refers to reducing the intake of saturated fat Read More …

Hypertensive Cerebral Hemorrhage-Health Questions and Answers

There is another rumor among WeChat friends that heart disease is not the culprit of cholesterol. A 25-year-old U.S. Heart surgeon in white robes also said that restricting fat intake has created a large number of obesity and diabetes patients, triggering human hope, disaster and serious economic losses. Eisenhower, the 34th president of the United States, was a hypercholesterolemic patient. The hero of World War II who galloped across the board and died of heart disease caused by hypercholesterolemia. The president’s cholesterol once became the main character of the White House press conference, arousing the world’s attention to cholesterol. Is hypercholesterolemia and coronary heart disease the relationship between how? Hypercholesterolemia is only one step away from coronary heart disease. A Read More …

After stroke, family rehabilitation strategy

In the outpatient department, some patients with poor legs and feet or unable to speak clearly can often be admitted. Family members will tell me that the patient has suffered several strokes in the past few years. When asked whether how helped the patient recover at home, most of the family members were vague. Unfortunately, these families failed to form a good physical and mental health environment, and the patients did not have sufficient family rehabilitation support after their first stroke, thus missing the best recovery opportunity and leaving irreversible sequelae. What is more regrettable is that the subsequent strokes have rapidly exacerbated the deterioration of the patient’s health. Stroke, also known as [stroke] or [acute cerebrovascular disease], is due Read More …