Chemotherapy rehabilitation [five-step method]

Chemotherapy, [Chemotherapy] for short, It is a kind of treatment to fight cancer with some powerful chemical drugs. It is usually used to kill cancer cells or reduce tumors. In order to create surgical opportunities for patients. Although chemotherapy is a very effective treatment, But it is also a “double-edged sword”, Risks and side effects go hand in hand. Many patients will suffer from nausea, loss of appetite, alopecia, fatigue, fever and pain after chemotherapy. What is more terrible is that, Chemotherapy can sometimes lead to long-term adverse reactions, For example, forgetfulness, heart problems, inducing other cancers, etc. For chemotherapy patients, If you want to improve your lifestyle, Accelerate the body’s recovery, Follow the following recommendations: Step 1: Keep in Read More …

How do heart patients do rehabilitation exercises?

经常会有心脏病患者问, 自己是不是只能静养. In fact, the mainstream view of domestic cardiologists is: Stable heart disease patients can do proper exercise, Exercise is beneficial to the recovery of heart disease. Failure to do any exercise will further reduce the patient’s cardiac function. Scientific exercise can gradually improve cardiovascular adaptability, Reduce the number of heart attacks. Rehabilitation doctors will evaluate the patient’s heart function, formulate personalized exercise plans, guide the patient to exercise step by step, and combine measures such as emotional control, weight loss, balanced diet, smoking cessation, risk factor assessment, etc. to help the patient reach the maximum potential of heart function.

Breathing as soon as you climb the stairs? You may need breathing training

What is a COPD? Do you have old people with chronic bronchitis in your family who report to the respiratory department as soon as the season changes? They are usually short of breath and labored to breathe, Seems to be coughing all the time, No spirit, Repeated pneumonia. Earlier, They were short of breath and short of breath only after they had done heavy work and climbed the mountain. Slowly, They find it difficult to breathe even when they walk on flat ground or climb stairs. Even at rest, they feel shortness of breath and tightness in the chest. This kind of patient is medically diagnosed as [chronic obstructive pulmonary disease], COPD). This is a common respiratory system disease, patients Read More …

Here are nine questions about stroke

1. Improper exercise increases the risk of stroke When we treated the patients clinically, we found that many elderly people suffered from sudden hemiplegia during morning exercises. Many of them suffered from chronic diseases such as hypertension, diabetes and hyperlipidemia at the same time, and the high incidence of cerebrovascular diseases was from early morning to early morning. Cold weather, easy to cause cerebral infarction. If in such a morning, get up early to exercise, strenuous exercise, blood will increase in limb muscle distribution, brain blood supply decreased, more likely to induce cerebral infarction. Recommendation:The elderly should not exercise too early or intensively, but should exercise moderately. 2. Don’t be too superstitious about health care products Health care products are Read More …

Pelvic tilt forward, scoliosis… body [crooked], must be corrected?

In the past two years, I don’t know where this trend has arisen. Whether in the rehabilitation or fitness fields, there is a so-called saying of “maintaining the standard posture of the body”. You may hear more and more people saying, hunchback, chest, round shoulder and other improper body postures, if not corrected by [posture control training], what will happen… So, is it necessary to correct the improper body posture? Dr. Clove tells you that the answer is not simple [yes] or [no], at least you need to clarify your purpose first. If it is to become beautiful and thin… Humpback, bent down, chest, round shoulder… Many people’s bad postures are really ugly. It must be better to look straight Read More …

Stick to one simple action every day to strengthen your knees.

The knee (knee joint) is one of the largest joints in the human body. It not only bears your weight, but also needs to be used as long as you take your legs. Dr. Clove really wants to say for his knee: Tired! In fact, unconsciously, the knee has been injured all the time, such as gaining a little weight, exercising a little more, getting older… Today, Dr. Clove will recommend you a very simple action-squatting against the wall. It is perfect to use it to do some maintenance on your knees. Let’s invite a professional demonstration teacher, Dr. Wang Hua of Orthopaedics, to teach us. The standard movement of squatting against the wall Let’s look at the first demonstration, Read More …

After stroke, family rehabilitation strategy

In the outpatient department, some patients with poor legs and feet or unable to speak clearly can often be admitted. Family members will tell me that the patient has suffered several strokes in the past few years. When asked whether how helped the patient recover at home, most of the family members were vague. Unfortunately, these families failed to form a good physical and mental health environment, and the patients did not have sufficient family rehabilitation support after their first stroke, thus missing the best recovery opportunity and leaving irreversible sequelae. What is more regrettable is that the subsequent strokes have rapidly exacerbated the deterioration of the patient’s health. Stroke, also known as [stroke] or [acute cerebrovascular disease], is due Read More …