Is there no nutrition if milk is not fragrant?

With the popularity of a cup of milk every day, many people gradually fall in love with drinking milk. However, after so many years of milk drinking experience, there is a feeling that I have to say: “Milk is still fragrant when I was a child”. Do you feel the same way? Apart from the complicated psychological factors such as [memory is always beautiful], it is true that milk today is neither fragrant nor strong enough, and so is that of foreign countries. What happened to milk, what? In order to answer this question, Dr. Clove came to talk with everyone [Why isn’t milk fragrant? ] Shade, not that simple The [fragrance] of milk has two levels: The taste is Read More …

A mouthful of fresh bamboo shoots in spring is really better than meat.

It’s the season when the city is full of fresh bamboo shoots. At the thought of the word bamboo shoot, my mind is full of fresh, sweet and refreshing taste, everyone feel at will: Braised bamboo shoots, fried meat with bamboo shoots, pickled fresh bamboo shoots, braised bamboo shoots, fried three shreds with bamboo shoots, braised mushrooms, braised meat with winter bamboo shoots, braised fish with bamboo shoots, bamboo shoots with southern meat, crisp bamboo shoots with green peppers, smooth eggs with bamboo shoots, fried bamboo shoots with bacon, cold mixed bamboo shoots, leek bamboo shoots… Today, Dr. Clove will talk about bamboo shoots. Different bamboo shoots have different tastes? Bamboo shoots are the buds and tender stems of bamboo. Read More …

Why can’t I stop talking about crisp food? Because…

People are always fascinated by crisp things. For example, knocking melon seeds can listen to other people talking all day, chewing popcorn in the cinema can pass two hours before you know it… it is better to chew a what in your mouth. So, crisp things, why do you fascinate people so much… Is crisp food nutritious? Crisp, split is the meat word next to a dangerous word, everyone is estimated to understand half of it. Most of the crisp food we eat is high in energy and fat, and it is addictive to eat, so we will eat a lot. First of all, if the calories exceed the standard, it is easy to make people become half a month. Read More …

All I know is that eating less salt is good for my health? Only by not making these four mistakes can one eat healthily.

Eating too much salt is bad for your health, hypertension, coronary heart disease, osteoporosis… Many serious diseases are related to long-term [heavy taste]. In fact, Dr. Clove does not need to say that everyone knows these hazards, but many people have had a deep misunderstanding of salt since then. Today, Dr. Clove will talk to you about 4 misconceptions about [eating less salt]. No salt at all = healthier? Absolutely wrong. The salty taste of salt comes from sodium. What we often say about “eating less salt” is actually “eating less sodium”. Although too much sodium can cause diseases such as hypertension, sodium is also a necessary element for human body. Pressure inside and outside cells, muscle excitation, acid-base balance… Read More …

Honey can’t be put in the refrigerator? 30 Health Common Sense Everyone Should Know

Some words, Dr. Clove suppressed for a long time. Unfortunately, when we talked before, we could only say a little at a time. Today we will simply and roughly come up with 30 common health knowledge that everyone should know. Remember to tell Dr. Clove how many you know. 1. Don’t put honey in the refrigerator Honey entering the refrigerator will crystallize and precipitate glucose. This will not only affect the taste, but also make people think it is broken and throw it away directly. 2. Type O blood is not universal blood When transfusing type O blood to people of other blood types, there is also a risk of blood transfusion. Only in very urgent cases can a small Read More …

Truth, how much harm does playing with mobile phones after turning off the lights?

With the development of society and the progress of science and technology, smart phones and tablet computers are becoming more and more common. Adults are playing, children also like to play, and many people still hold smart phones to play before going to bed at night. There are many articles circulating on the Internet about the eye damage caused by playing with mobile phones after turning off the lights at night. From the perspective of a professional ophthalmologist, I think some of them are quite reasonable and some are too exaggerated. The injuries discussed on the Internet include many aspects, from the ocular surface to the retina, so I will talk about my own views on several parts. Damage to Read More …