Winter is approaching: How does cold affect your health?

Winter is approaching. Apart from making people uncomfortable in various senses, such a cold day will also really affect our health. Health problems in winter are always more serious than those in other seasons. Dry skin and eyes Have you ever had a bitter experience of dry and cracked skin on your hands for a month in the cold winter? Do you also think it is not easy to blink when your eyes are dry in winter? In winter, the counter of cosmetic and skin care products will be lively again, full of unclear concepts instilled by merchants, for fear of being fooled by accident. Then at least remember one thing: pay special attention to moisturizing in winter. Dry and Read More …

IT personnel 6 major [occupational diseases], look at you shot?

In today’s developed mobile Internet, the IT industry is very high, because IT practitioners have created countless conveniences and fun for people. However, many people have paid the price of health behind their success. Long-term use of computers, overtime and staying up late, lack of exercise, etc., have led some IT practitioners to suffer from long-term illness. Now you can refer to the following major occupational diseases. Have you been shot? Dry eye Performance: Under normal circumstances, people blink about 20 times a minute. When using computers, they often pay too much attention. The reduction of blinks per minute will easily lead to dry eye. The most common symptoms of dry eye are eye fatigue, foreign body sensation and dryness. Read More …

Tears when the wind blows? Your eyes may be sick

A few days ago, when I went out on a trip, the wind was a little strong, which made Xiao Zhang’s eyes uncomfortable. His canthus became moist involuntarily, and tears came out in the blink of an eye. Xiao Zhang was a little puzzled. After checking on the Internet, he found that there were still many entries related to [tears in the wind]. Moreover, many people said that this was a bad manifestation of liver and kidney. What should I do? Do I want to see a doctor? Is it a disease to shed tears in the wind? In fact, people’s eyes are always [crying]. The reason why we can’t feel it is because the amount of tears secreted is Read More …

Over the years, the way you drop eye drops may be wrong.

When I was a child, I was like a tomboy. I was wild everywhere and did not pay attention to hygiene. I often had inflammation of my eyes. As a result, of course, my mother pressed me to drop eye drops. As soon as the drops came out, my eyes closed. Then my father also came over, turning over his eyelids and taking charge of the drops. Very not easy to drop in, my eyes blink and blink and I squeezed them out again. There is a lot of joy, but there is also a lot of waste. If waste is put aside, I don’t know how effective it is. What about you? Do you know how’s eye drops? The Read More …

How can these five hazards be avoided by [brushing] mobile phones all the time?

Brush microblogs, send WeChat, watch friends anytime and anywhere… Unconsciously, more and more people have become [mobile phone party] [low-head]. Although mobile phones are good, do you know how to deal with these hazards? Too much use of mobile phones can cause tenosynovitis. Use your mobile phone to send WeChat, play games too much, and use your thumb frequently for a long time. The tendon sheath of your thumb (the red part in the figure below) causes inflammation, swelling and limited movement due to too frequent activities, thus causing pain. Tenosynovitis is a chronic strain disease. Correcting long-term incorrect posture is the key to prevention. Correct way: If you can use voice input, you will type less, and if you Read More …

Dry eyes, astringent eyes, blind eyes, how to do?

Lao Wang has always felt that his eyes are dry and hard to open recently. Occasionally, his eyes still feel burning or tingling, just like his eyes are like sand. He is always jealous and itchy, and cannot help rubbing his eyes. It’s really uncomfortable. Lao Wang recently went to the hospital for examination. The doctor said it was a symptom of dry eye. Some glands on the surface of the eye secrete tears all the time. At the same time of blinking, the eyelids will gently spread tears evenly on the surface of the eye, forming a layer of [tear film] to moisten the eyes. Dry eye may be caused by insufficient amount of tear secreted by eyes, abnormal Read More …

Vitamin AD drops are eaten every day, will children be poisoned?

Speaking of vitamin A and vitamin D, I believe parents will never be unfamiliar with them. Appropriate amount of vitamin A and vitamin D is especially important for baby’s eyesight and bone development. There are too many health care products and drugs containing vitamin A and vitamin D on the market, and parents are inevitably suspicious in the process of purchasing: How much is appropriate? It is said that excessive vitamin A is easy to be poisoned. Do you need to supplement it? Vitamin A and vitamin D are added to the milk powder. Do you need any extra supplements? Today, Dr. Clove will explain parents’ doubts about vitamin A and vitamin D one by one. Can vitamin AD be Read More …

Vitamins, did you take them right?

It is said that vitamins are indispensable nutrients for people. Perhaps some people will ask: Which foods have which vitamins? Do these vitamins have the effect of what? How much should we eat? Today, Dr. Clove will tell you about several important vitamins. Generally speaking, as long as we ensure a balanced diet, we can get enough nutrients, including vitamins. Now do you know which foods to eat to supplement vitamins?

Pork liver, medlar, see green? [Eye Protection] Which is the strongest?

After reading a group of very thoughtful and frightening explanations, I dare not easily say [I feel blind]. However, after staring at the computer for a day, my eyes are really a little uncomfortable, dry, sour and itchy, and I can’t help rubbing them with my hands. Is there any what way to relieve these discomforts? For example, look at green things? Would you like some pork liver and medlar to eat? Or simply leave your cell phone and computer to sleep? These methods don’t work 1. Look at all kinds of green things It is said that it is good for your eyes to change your mobile phone or computer desktop to green? For example: As long as you Read More …

Massage, eye patch, blue light prevention… Which eye protection methods are the most reliable?

Staring at computers at work, chasing variety shows on the road, lying in bed and brushing cell phones at home… All day long, eyes and electronic screens are inseparable. Tired. According to statistics, about 1-2 out of every 4 Chinese suffer from dry eye. Do you have the following symptoms? Eyelid acid swelling, unwilling to open; Objects in front of us gradually blur and improve after blinking. Dry eyes, even pain, close your eyes and rest a little better; Tears in the wind, or sudden pain, tears, rest or improvement after closing eyes after working for a certain period of time. If you are successful, you must be careful about these problems. Watching the screen for a long time leads Read More …