Eating fish during pregnancy has many benefits, but these risks should be paid attention to!

After pregnancy, eating what, drinking what, not eating what, not drinking what… These are all related to the health of the baby, and expectant mothers may wish to become nutrition experts overnight. There are many true and false statements about eating seafood during pregnancy. The following is a look at the latest guidelines on this issue, which are all very practical suggestions. Benefits and Risks of Seafood to Pregnant Women Everything has two sides, and seafood is the same for pregnant women. Benefits Seafood is rich in protein, iron and zinc, which are key nutrients for fetal growth and development. In addition, many marine fish are rich in-3 fatty acids, which can promote fetal brain development. Risk However, some seafood Read More …

Eat kelp every day, small sad acid alkali constitution has not changed, become hyperthyroidism!

Today, I saw a piece of news with the headline “The mother of the second child suffers from hyperthyroidism by believing in folk prescription kelp as food for her son”. Because I believe that eating more kelp can make my body alkaline and easy to give birth to boys. Therefore, I eat kelp almost every day. I don’t know whether the baby in my belly has become a boy, but I have changed myself into hyperthyroidism first! Alkaline constitution is more likely to give birth to boys? There is a widespread saying among the people that alkaline constitution is easy to give birth to boys. It is believed that alkaline environment is more conducive to the survival of [Y] sperm Read More …

Just because of the small eggs, these delicacies cannot be eaten during pregnancy…

The topic we are going to talk about today is: raw eggs. Raw eggs, a delicious ingredient, are loved by people all over the world, but uncooked eggs can spread diseases such as salmonella-later, we will review various research results and warnings from the American Academy of Pediatrics. However, the biggest problem is that many people unconsciously eat raw eggs into their stomachs! Therefore, what Meng Ma wants to popularize with everyone today is [common foods containing raw eggs]-these foods should be avoided by pregnant women and children. How about it, is it much more practical than the advice of “don’t eat raw eggs”? Which foods hide raw eggs? Most of the following foods were made by Meng Ma according Read More …