White hair, how to deal with it?

Hair white hair is a symptom, causing white hair for many reasons. Many friends worry that the hair will turn white and people will become old at once. If white hair appears, what should I do?

How to prevent white hair?

After white hair appears, it mainly depends on prevention to prevent it from appearing more.

1. Diversified food, balanced nutrition, to ensure sufficient protein, vitamins, mineral intake.

2. Pay attention to maintain a regular life, do not stay up late, do not overeat, do not smoke, drink too much, ensure adequate sleep, appropriate exercise.

3. Try to relieve the pressure and keep your mind at ease.

4. Do not use inferior shampoo products, reduce perming and dyeing, reduce damage to hair and protect hair quality.

5. Proper head massage can promote scalp blood circulation and improve hair follicle blood supply.

These methods must be useful

After white hair appears, there are few methods to choose from, but these must be effective:

Hair dyeing: The improvement of appearance by hair dyeing can make people more confident and in better condition. As long as attention is paid to the specific operation, hair dyeing can be considered.

Should you pay attention to what when dyeing your hair?

Choose hair dye produced by regular manufacturers;

Before dyeing your hair, apply a little hair dye on the inner side of your wrist to see if you will be allergic.

Try to reduce the number of times you dye your hair.

Hair cutting: I really can’t stand white hair. I can consider cutting the white hair against the root of the hair and cutting it when it grows.

These methods are not necessarily useful

Traditionally, black sesame, black beans, black rice and other [black foods] are believed to reduce white hair, but this is not necessarily useful.

All the [folk remedies] circulated on the Internet are borrowed from [dietotherapy methods]. These [foods that promote black hair] do contain rich nutrition.

However, to deal with [white hair], it is more important to pay attention to nutritional balance. If you stare at certain foods, it is difficult to ensure nutritional balance.

This method does not work

Polygonum multiflorum Thunb:

Among the many drugs for treating white hair, [Polygonum multiflorum Thunb] can be regarded as a star.

However, Polygonum multiflorum Thunb has been proved to be hepatotoxic.

On July 9, 2014, the State Food and Drug Administration issued a notice to strengthen the risk management of Polygonum multiflorum Thunb.

If it is good to use washing and protecting products containing Polygonum multiflorum Thunb, but if you want to achieve the purpose of black hair by taking Polygonum multiflorum Thunb or Polygonum multiflorum Thunb products, you will probably lose a lot due to small losses.

Some white hair may be a disease.

The causes of white hair are complicated. In addition to physiological white hair, which changes due to aging, there are also the following types:

Hereditary white hair: also known as [young white head], occurs in young people around the age of 20;

Spiritual white hair: It is the legendary [white head overnight], which is related to high mental stress or extreme sadness.

Nutritional white hair: When the body lacks certain vitamins, trace elements and other nutrients, white hair will also increase;

Congenital white hair: generally occurs in [albinism] patients, all hair is white at birth;

Diseased white hair: Some diseases such as hyperthyroidism, tuberculosis, vitiligo, etc., will show the symptoms of hair whitening.

In case of the above-mentioned white hair, one must see a doctor for diagnosis and treatment. White hair is only a standard and can be cured by treating the primary disease.

Relax, white hair can also be handsome!

White hair becomes more, teeth become loose, vision and hearing become poor, skin wrinkles become more, and action response becomes slower. In the process of getting older slowly, we really have to accept too many changes.

However, there is nothing unacceptable. Our peers are getting older and our children are growing up. We can get old and grow old healthily and handsome.

We should actively solve the functional problems that affect the quality of life, such as wearing auxiliary equipment to increase the quality of life. However, like wrinkles and white hair, we can relax, tidy up properly, clean and fresh white hair, and be handsome and energetic.

Responsible Editor: Cat Capricorn

This article is exclusively authorized to be used by Clove Garden and refuses any other form of reprinting.

Photo Source: Station Cool Hailuo Creative