Some people say that health is 1 and the rest is 0. Life is a number. Only the front 1 can be guaranteed and the back 0 is meaningful.
When you are young, you may not understand this truth, but the older you get, the more attention should be paid to your health. The health headline (Baojiandaifu) will now give you a score on your health and see if your health protection has been done in how?
Have you been vaccinated?
- Vaccination during the flu season every year; Friends who have never been vaccinated, or who have been vaccinated before the age of 65, but have been vaccinated for more than five years, should be able to be vaccinated against pneumonia again.
Do you have/have a healthy lifestyle?
- How smokers quit smoking; How to avoid second-hand smoke for non-smokers; Try to abstain from alcohol; Guidance on balanced diet methods; Regular physical activities; Maintain a moderate weight.
Do you have/pay attention to dental health care?
- Brush your teeth with the correct method every morning and evening for at least two minutes. Choose soft bristle toothbrush and fluoride-containing toothpaste; Clean your teeth with floss or brush.
Do you take/take multiple drugs at the same time?
Ask more medical staff to understand the side effects of drugs and their mutual effects.
Do you have/guard against functional degradation?
Do you have/guard against chronic diseases?
Blood sugar should be checked at least once every three years for 45 years old or above.
Friends with hyperglycemia risk factors should check once a year.
|Hyperlipidemia||Blood lipid should be checked at least once every three years between 50 and 75 years old.Friends with hyperlipidemia risk factors should check once a year.|
Do you have/have a cancer screening?
Do you have/pay attention to mental health?
Do you have/do you have a regular physical examination?
Most of the time, the health examination can conduct a comprehensive examination of the above problems. What kind of examination do you need? Scan the two-dimensional code to test the health check-up package suitable for you!