Tag: Body

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Tangle: Is it better for the elderly to be fatter or thinner?

There are two common views among the public: Some people say that you should be fat when you get older. The reason is that a fat spot has a ruddy complexion, which shows that you are in good spirits and have good resistance. You can withstand a minor problem. If you lose weight, your legs and feet are weak, you are fragile, and you cannot carry any disease. However, some people have said that people should be thinner as they get older. Thin legs and feet are flexible, knees are not burdened, and the body and bones also appear hale and hearty. Fat is easy to have high blood pressure, high blood sugar, high blood lipid, and cardiovascular and cerebrovascular Read More …

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The old scavenger moved Hangzhou and donated his body as the last gift to the world.

Recently, the media reported a touching story of a kind old man. The old man, named Wei Sihao, was the main character of Hangzhou News in November 2014 < Hangzhou Library is open to homeless people, and scavengers wash their hands spontaneously [before reading] >, which has attracted a lot of attention. The story reports that the 77-year-old Wei Laobo is a retired teacher. The story about him is like this. Wei Laobo’s retirement salary is more than 5,000 per month, but he lives frugally. He likes to pick up bottles and cans as extra income and uses pseudonyms to donate most of his income to aid students. He loves reading and washes his hands carefully before entering Hangzhou Library Read More …

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Pelvic tilt forward, scoliosis… body [crooked], must be corrected?

In the past two years, I don’t know where this trend has arisen. Whether in the rehabilitation or fitness fields, there is a so-called saying of “maintaining the standard posture of the body”. You may hear more and more people saying, hunchback, chest, round shoulder and other improper body postures, if not corrected by [posture control training], what will happen… So, is it necessary to correct the improper body posture? Dr. Clove tells you that the answer is not simple [yes] or [no], at least you need to clarify your purpose first. If it is to become beautiful and thin… Humpback, bent down, chest, round shoulder… Many people’s bad postures are really ugly. It must be better to look straight Read More …