Carrots must be fried with oil? You’ve been cheated for years

Carrots must be fried with oil! I’m afraid many people have not only heard this, but also heard it many times, even as a golden rule. There are many versions of this statement, such as: Carrots should be stewed with meat, carrots should be fried with meat oil, carrots should be fried with oil, and carrots should be fried with more oil… Do carrots have to be accompanied by fat? Only soluble in fat ≠ must be fried with oil. These statements seem quite reasonable: Carrots are rich in carotene, which can be converted into vitamin A in the human body and is important for skin, vision and normal immune function. Carotene is a substance that is only soluble in Read More …

April 13, 2018February 3, 2020 bear

Home Taste Pumpkin: Good Snack for Improving Eye and Losing Weight

At the end of summer and the beginning of autumn, it is the time for all the melons and melons to gather. The melons and melons on the dining table are too many to see. Garlic pat cucumber, balsam pear brew meatball, vinegar slip zucchini, but the finale is steamed pumpkin. You don’t need to do too much seasoning, just cut the pumpkin and steam it in a pan, which is a delicious dessert. Soft glutinous pumpkin meat with slightly powdered pumpkin skin, if you like, you can also put it in the refrigerator and chill it slightly, which is a pleasure in the autumn days. However, pumpkin is not something what people can eat freely! Pumpkin, north melon and Read More …