With so many gimmicks, do you want to drink what water?

Because drinking water is very important, various [health preserving] statements about drinking water have also been very popular. Magnetized water, mineral water, weakly alkaline water… It seems that there are many [exquisite] drinking water. However, is this really the case? Pure water is not good for health? Some [experts and scholars] put forward their views in TV programs: The purer the water is, The more unhealthy it is, Please avoid drinking pure water. The reason is that, Pure water lacks minerals needed by human body, Long-term drinking, It will cause the body to lack minerals. Hearing this, I smiled. I have been doing basic research in the laboratory for a long time. Too lazy to go out to fetch water, Read More …

With so many rumors, can we still drink pure water?

Someone left a message asking: It is said that pure water lacks trace elements. Long-term drinking will lead to nutritional deficiency and damage health. Is this really the case? It seems that pure water has to be said. Drink water just to replenish water. Pure water is prepared by reverse osmosis, ion exchange, distillation and other processes to remove most impurities. This kind of water is clean enough and is very safe drinking water. Some people say: Pure water removes impurities and minerals needed by human body. Yes, there are almost no minerals in pure water. However, drinking water is to meet the body’s demand for water. The three meals we eat a day are the main way to obtain Read More …

Reading Picture Books: It’s Hot Not Running Outside

Although it is hot in summer, it cannot stop children’s nature of playing. However, the high temperature environment is easy for children to suffer heatstroke, so in order to prevent children from heatstroke, Dr. Clove gives parents the following suggestions: When children suffer from heatstroke symptoms such as headache, dim eyesight, tinnitus, dizziness, thirst, sweating and palpitation in a high temperature environment, please refer to the following steps and actively take appropriate protective measures: Immediately go to a ventilated, cool and dry place to rest, such as corridors, shade trees, cool rooms, etc. Let the child lie on his back, keep breathing unobstructed, unbutton his clothes, loosen his clothes, and wipe his whole body with a wet towel to cool Read More …

Do babies who eat milk powder or have already eaten supplementary foods need to drink water?

In the last issue, the pediatrician said that Dr. Shihan told everyone that exclusively breast-fed babies (babies within 6 months old) do not need additional water. There are many mothers backstage asking [do babies who are mixed-fed or have already added supplementary foods need extra water]? Let’s talk about it today. In hot summer and autumn, especially when the temperature reaches ≥ 32 ℃, the baby should stay in a cool and ventilated room as far as possible, regardless of the amount of activity, it needs to appropriately increase the intake of liquid. This is beyond doubt. What about babies who are mixed-fed or have added supplementary foods? Do you need extra water? The American Academy of Pediatrics recommends: Within Read More …

Attention, please! Babies should learn to use cups after six months, which is really beneficial.

As the saying goes, water is the source of life. Water accounts for about 70% of adults and a higher proportion in children, which plays a vital role in maintaining health. In hot summer, sweat is excessive, air conditioning and refrigeration lead to air dryness, etc. For babies who have added supplementary foods, they must replenish water to their bodies in time. Adults must use cups to drink water, but it is not so easy for babies to drink water with cups obediently. Let’s count the knowledge here one by one today. Learn to use cups after half a year old. The American Academy of Pediatrics suggests that babies can learn to use cups after half a year old and Read More …

Glasses, stainless steel cups, ceramic cups… are you really using the right cup?

Every time I buy a new cup, I feel very happy to drink water for those two days. While paying attention to the color value of the cup, many people actually asked Dr. Clove- Is it healthier to drink water from what cups? How can my cup smell when I drink it? Is using the wrong cup really equivalent to drinking poison? It is true that the water cup is exquisite, but it will not easily [exude harmful substances]. Today, Dr. Clove will talk to you about how to choose a cup that makes you like from all kinds of kinds. Glass From the point of view of safety, glasses may be the best choice. It basically does not seep Read More …

Is it better for infants to drink what water?

The healthy growth of the baby is the greatest wish of parents, ranging from what milk powder to what water (six months ago, there was no need to drink water directly! Don’t force the baby to drink water! ), will make parents especially worried. Some people say that children cannot drink mineral water because [it may contain minerals that are not conducive to the health of the baby]; Some people also say that drinking pure water is not good because [lack of minerals will lead to malnutrition]; There is even [baby water] on the market, saying it is [strictly aseptic] [low sodium, no burden on the body] [can improve the solubility of milk powder]… Then the question arises, what kind Read More …

Cold white open for a long time is comparable to chronic poison? Now the liar is really what dare to say

I drink this cold and white mouthful every day, and I really don’t understand it more and more. For example, rumors of a recent comeback: Cold white open for a long time is comparable to chronic poison? If water is poison, the seller of poison may have laughed long ago! What is going on with this rumor that cannot be defeated and the so-called small experiment? Is there really so much attention to drinking water? Today, Dr. Clove rolled up his sleeves and talked with everyone about this serious [small experiment]. Small videos can be seen, and small experiments can be forgotten. To be sure, like the [small experiment] conducted by various media, the experiment itself is unreliable. Moreover, even Read More …

How old can the baby drink water? What water for milk powder? Just read this one

The baby’s eating, drinking, pulling and scattering are the most concerned issues for parents. Among them, eating and drinking affect parents’ nerves. Today, Dr. Clove shared with everyone all kinds of problems about drinking water for the baby. Don’t drink extra water before adding supplementary foods. Before the baby adds supplementary food, unless he is ill, the doctor said that he should drink water to prevent dehydration and should not feed water. Before adding supplementary foods, breast milk and formula milk can provide enough water for the baby. Moreover, the baby’s stomach volume is relatively small. If extra water is fed, the baby’s normal milk drinking will be affected. Don’t think too much about the water used to flush milk Read More …

Truth: Is drinking purified water harmful to health?

There is a widespread saying: Because purified water lacks trace elements, drinking purified water will lead to lack of nutrition and damage health. Is this really the case? If you believe it, would you believe it if someone said [because bananas do not contain carotene, eating bananas will harm your health]? Drink water to replenish water, not nutrition. It is true that pure water lacks essential minerals for human body, but drinking water is to supplement water, not nutrition. Nutrients needed by human body can be ingested through other foods, and other diets and fruits and vegetables contain far more nutrients than drinking water. There are many sources of human drinking water. As people living in cities, drinking water mainly Read More …