Four Kinds of Sports Suitable for the Elderly

As you get older, you should learn to pay attention to your physical and mental health. Dr. Clove hopes to recommend some simple and easy-to-learn exercise programs through this article, so as to keep the physical and mental state of the elderly at its peak forever. As you get older, you lack more exercise. In China, people over the age of 60 are defined as the elderly. Although China does not have statistics on how many elderly people can persist in exercising, referring to data from the United States, only 32% of the elderly over the age of 67 currently persist in exercising every day. The elderly are easily troubled by health problems. The more common health problems of the Read More …

Doctors Talk about Weight Loss (2): There is no easy weight loss

It seems that losing weight is not troublesome at all. There are numerous slimming clubs and numerous slimming drugs everywhere. You can even lie comfortably on the bed and use acupuncture and massage to be as slim as before. The advertisement promises to say: No thin, no money! Is this really the case? Those vivid and attractive advertisements, Like Matrix in the Matrix Empire, Creating a beautiful and unreal world for us, where there is no reality, everything is a dream. Morpheus gave Neo two pills. The red pill will answer the question [what is The Matrix], while the blue pill is just to keep life going as before. When Neo reached for the red pill, Morpheus warned: “Remember, I Read More …

Doctors Talk about Weight Loss (2): There is no easy weight loss

It seems that losing weight is not troublesome at all. There are numerous slimming clubs and numerous slimming drugs everywhere. You can even lie comfortably on the bed and use acupuncture and massage to be as slim as before. The advertisement promises to say: No thin, no money! Is this really the case? Those vivid and attractive advertisements, Like Matrix in the Matrix Empire, Creating a beautiful and unreal world for us, where there is no reality, everything is a dream. Morpheus gave Neo two pills. The red pill will answer the question [what is The Matrix], while the blue pill is just to keep life going as before. When Neo reached for the red pill, Morpheus warned: “Remember, I Read More …