Look at this! The heart disease first aid method widely circulated among friends is actually wrong!

The temperature dropped sharply in the past two days. For many elderly people, low temperature is very dangerous. Also because of this, cheats became popular and broadcast rumors in the circle of friends. Liars spread unreliable information disguised as scientific suggestions. Health headlines expressed great indignation at this. The one with the widest spread and the worst influence is this: We specially invited specialists from the Department of Cardiology in Anzhen Hospital, Beijing, to refute the rumor. Cardiology-Even Major Is Wrong Cardiologists seldom call themselves [cardiologists], and it is unreliable to just call themselves [cardiologists]. If this method is followed, it is likely to cause casualties, so there is no way to save lives. Cardiology is a very professional field. Read More …

Mahjong, how to play healthy?

Search [Mahjong] on the Internet and you may see the following information: < < Sudden Death Caused by Heart Disease after Mahjong Hu Pai of a Woman in Changzhou Qinglong > > < < Who is responsible for the death of the old lady’s heart attack in the community mahjong parlor > > < < Smoking and playing mahjong all night, Texas 24-year-old had a heart attack > > < < 60-year-old man died of heart attack while playing mahjong > > < < 70-year-old man played mahjong last year to save stroke, stayed up late this year and suffered another crisis > > < < Suspected of playing mahjong and feeling too excited, Taiwan’s old farmer suffered a stroke Read More …

Should the old man be helped when he falls?

Now, because several cases of helping the elderly against being deceived have gone viral in the media, this originally simple medical problem has turned into an embarrassing news hot spot. In fact, the fall of the elderly is not far from our life, and this is not just a social topic to talk about after dinner. Imagine, if the fallen old man is your relative, or if you want to help a strange old man who falls, do you really know how to help the fallen old man? Is it scientific for how to do it? The old man’s fall is a great event. For young people, a fall is often not a matter, just pat the dust and get Read More …

Four Kinds of Sports Suitable for the Elderly

As you get older, you should learn to pay attention to your physical and mental health. Dr. Clove hopes to recommend some simple and easy-to-learn exercise programs through this article, so as to keep the physical and mental state of the elderly at its peak forever. As you get older, you lack more exercise. In China, people over the age of 60 are defined as the elderly. Although China does not have statistics on how many elderly people can persist in exercising, referring to data from the United States, only 32% of the elderly over the age of 67 currently persist in exercising every day. The elderly are easily troubled by health problems. The more common health problems of the Read More …

What kind of place is a nursing home?

When the word “nursing home” appears on the family agenda, both children and the elderly themselves understand that it represents a major change in a family. When the change comes, everyone may need time to digest and think about it. So, how to choose a suitable nursing home? What are the types of pension services? Domestic old-age care services are mainly divided into home care, community care and institutional care. Home care refers to the provision of domestic service, home renovation, peace clock and other service resources, To enable the elderly to continue to enjoy their old age life at home. Community old-age care refers to the community where the elderly themselves can obtain community dining hall, family comprehensive service Read More …

Shoulder pain, is it because of scapulohumeral periarthritis?

Grandma Wang has always had the problem of shoulder pain, but in the past, because she was working as a teacher, she was too busy to see a doctor. When the pain was severe, she just took some pain-relieving tablets to endure it. But taking pain-relieving tablets is always not a long-term solution, so as soon as she retired, she quickly let the doctor have a look. After the doctor asked Grandma Wang about her situation and examined her body, she opened the examination form. Looking at the appearance of the doctor’s hard work, Grandma Wang made a whisper in her heart and asked with a face of worry: Doctor, I heard people say that this shoulder pain is scapulohumeral Read More …

Eight Ways to Keep Diabetics Away from Heart Disease and Stroke

If I have diabetes, will I be fine if I eat less sugar? It is said that diabetes can lead to invisible eyes and diabetic feet. I don’t have any of these, does it matter? In fact, for diabetics, they should pay more attention to their hearts and brains. Some studies have shown that the risk of death from heart disease or stroke in patients with type 2 diabetes is 2-4 times higher than that in people without diabetes. In addition, many diabetics are accompanied by blood lipid, blood pressure rise, overweight or obesity and other problems. Therefore, in the treatment, should be treated equally. How can diabetics stay away from heart disease and stroke as much as possible? Come Read More …

What preparations should the middle-aged and the elderly make before exercising?

The middle-aged and the elderly should also exercise more and keep healthy. It is not too late. Which exercises are suitable for the middle-aged and the elderly? You can click to view < < Sports Guide for Middle-aged and Elderly People > >. However, the elderly will ignore their age and their physical conditions and strengthen their exercise to a moderate level. If they have not exercised for a period of time, please start to resume exercise from slow and low-intensity activities. Make a comprehensive examination in advance. The middle-aged and elderly people must put safety first and start exercise slowly. Physical examination is required before exercise to avoid unnecessary injury risks. Before exercising, if there is any situation, you Read More …

Stop deifying olive oil

Everyone said olive oil is especially healthy and cholesterol-free, especially suitable for the elderly and the middle-aged and elderly with heart disease. At festivals, the younger generation carries two bottles of filial piety to their elders, which is a very decent gift. What is good about olive oil? Are there any precautions when eating what? Dr. Clove will give you a detailed introduction. Olive oil is just a good vegetable oil Olive oil is obtained by squeezing olives and is a vegetable oil. What is good about it? 1. High content of unsaturated fatty acids Legend has it that it is the healthiest, only due to the high content of oleic acid in olive oil, which is a monounsaturated fatty Read More …

How do heart patients do rehabilitation exercises?

经常会有心脏病患者问, 自己是不是只能静养. In fact, the mainstream view of domestic cardiologists is: Stable heart disease patients can do proper exercise, Exercise is beneficial to the recovery of heart disease. Failure to do any exercise will further reduce the patient’s cardiac function. Scientific exercise can gradually improve cardiovascular adaptability, Reduce the number of heart attacks. Rehabilitation doctors will evaluate the patient’s heart function, formulate personalized exercise plans, guide the patient to exercise step by step, and combine measures such as emotional control, weight loss, balanced diet, smoking cessation, risk factor assessment, etc. to help the patient reach the maximum potential of heart function.