Soymilk is not as good as milk? Seven Truths about Soymilk

Soymilk can be said to be the national drink of the Chinese people. Although it is nutritious, delicious and cheap, it still cannot prevent unscrupulous media and [pseudo experts] from going on and on to [black] it. The following 7 widely circulated [soybean milk rumors], you should know the truth. Rumor 1: Soymilk Makes Children Precocious and Women Breast Cancer? Often drink self-ground soya-bean milk, 7-year-old girl precocious puberty… She drank soya-bean milk for three years and found cancer! All these rumors are due to the fact that soybeans contain an estrogen, soybean isoflavone. When it comes to hormones, everyone is afraid, but [estrogen-like] in soya-bean milk cannot be equated with estrogen in human body, and the content in soya-bean Read More …

Eating with festival and light snow: the reunion fruit and hawthorn in the snow should be delicious in an appropriate amount.

Today’s light snow. It seems to be the season of auspicious snow. Recently, all parts of our country have cooled down one after another, and many places have also welcomed the first snow. In the snowy days, One of the most unforgettable friends is probably the mellow, sweet and sour Sugar-Coated Berry. Red, round hawthorn, dressed in a string of bamboo sticks, wrapped in sweet crystal sugar, bite, mouth sugar fragments rustling off, mouth full of sweet and sour fragrance, as if to bite happiness and reunion in the mouth, not to mention how satisfied. However, now when people eat hawthorn, they have one more question. Some people are afraid of hawthorn [hurting the stomach] and others are worried about Read More …