Posture is very important to relieve waist and neck pain during pregnancy.

As the belly gets bigger and heavier, the center of gravity of the pregnant mother will gradually move forward when standing. In order to ensure the balance of the body, the spine shape of the pregnant mother will also change. Specifically, the pregnant mother’s waist will be more forward, her buttocks will be more backward, and her neck will be more forward. This posture doubles the burden on the muscles directly connected to the spine. At the same time, the growth of the stomach also affects the abdominal muscles, reducing strength and affecting the standing posture. The joint ligaments of pregnant mothers will become relaxed under the influence of hormones, and the sacroiliac joints and pubic symphysis will also change Read More …

Six Embarrassing Physical Changes During Pregnancy, Dr. Clove Helps You Change

[There must always be one of the body and the mind on the road], I don’t know how many Wen Qing once took this sentence as his motto. If you want to say so, you might as well get pregnant! Is it not a pleasure that the body and the mind are on the road? No? In addition to the [spiritual baptism] brought about by upgrading to the mother, the body will also undergo great changes as a result. The belly will get bigger day by day, people will become more confused and sleep well, and they will feel nauseous in the early pregnancy. In fact, these can only be called [pediatrics], and more embarrassing symptoms that are difficult to Read More …

Are these changes normal after pregnancy?

After being pregnant, there are some changes in your body that you may easily ignore. Even though pregnant mothers go through [encyclopedias] about pregnancy and browse a large number of parenting websites, it seems that people often don’t take vaginas to heart. For example, [below] seems to have a taste? But it’s not normal? This does not seem to be a top priority. Some mothers have said that they avoided learning any knowledge of pregnancy anatomy at that time and did not bother to understand what changes had taken place in the vagina. Not because they were not interested, but because they were afraid. After all, we should all know that if we can give birth smoothly, the small vagina Read More …

Dad-to-be cheated during pregnancy? Don’t be frightened by an example.

The news of [Lin Dan’s infidelity] is not only because Lin Dan is a remarkable Olympic champion, but also because the video revealed that he cheated during his wife’s pregnancy. In fact, it is not uncommon for a husband to cheat on his wife during pregnancy. However, if we [no longer believe in love and marriage] because of such a big entertainment news, it is not necessary. Last week, the director of the garden asked the pregnant mothers for the [small things] that his husband had done for himself, and got a lot of sweet and honey-flowing messages… read them several times, it was almost hyperglycemia! These warmth and sweetness remind us directly that men have [good things]! What does Read More …