Do you really need to [defecate, clear intestinal poison]?

I don’t know from which day, The concept of excrement began to appear around us. With the vigorous promotion of various [health care products and health institutions], Even children will casually say [excrete toxins and relax], [excrement] is linked with tumors, beauty treatment, obesity and so on. Beauty agencies promote [intestinal spa], and health care providers introduce [excrement removal and intestinal poison removal]. It seems that we are already sworn to [excrement] and have to expel it quickly. Is this really the case? Is what a “constipation” If you want to talk about sojourn, First of all, we have to talk about how food becomes shit. The food we eat, It takes 6-10 hours to digest and absorb the stomach Read More …

No spicy is not happy, spicy is extremely sad.

Can’t eat spicy, and Sichuan sister date, dinner, really need to be carefully considered. Born in the southeast coast, from snacks used to seafood, at this time I can’t mouth the fish head in front of me, because it is chopped pepper; The crab beside it can only look at the ocean and sigh, because it is spicy. [How delicious! Full of the flavor of my hometown! In my opinion, chili is a perfect match with many ingredients. Please try more. Sichuan sister ate a mouthful full of Mapo tofu, Word and talk, I breathed like blue. The smile on my face was stiff. Swallow a mouthful of chopped pepper fish head, Then he pretended to drink half a cup Read More …

No matter how safe the laxative drugs are, they should be used carefully during pregnancy.

Why is constipation easy during pregnancy? Constipation can lead to metabolic disorders, endocrine disorders and imbalance of trace elements, which can lead to skin pigmentation, pruritus, dry hair and other symptoms. Defecation is often too hard and may also lead to hemorrhoids. Why are pregnant mothers more prone to constipation? 1. Hormonal changes After pregnancy, Under the influence of hormone changes in the body, The placenta secretes a large amount of progesterone, It reduces gastric acid secretion, reduces muscle tension in gastrointestinal tract and weakens muscle peristalsis. In this way, It will lengthen the time the food you eat stays in the gastrointestinal tract. It cannot be discharged out of the body as normally as before pregnancy. As food stays Read More …

Truth, can constipation cause colorectal cancer?

Is what constipated? To manage and control your constipation, First of all, it should be clear that what is constipated. But I’m afraid even this is not really clear to many friends. For example, it is constipation to think that one cannot defecate once a day. In fact, [Constipation] There is actually no uniform standard, But because of personal constitution and other factors. Generally speaking, constipation is only considered once in 3 or 4 days. However, it should be noted that, Even if you defecate once every 2 days, If you feel difficult to defecate, stool is hard and your abdomen is stuffy, It’s also constipation. Constipation is not a disease, It’s really disturbing to be secretive. Constipation is not Read More …

This is how digestive doctors view the matter of enema weight loss.

Coffee enema, slimming and weight loss methods have been inexplicably popular for several years. Not long ago, I happened to see a message that [a young man used bathroom shower sprinkler enema for a long time and consciously improved laxation]. I really felt it was very necessary to tell you carefully why long-term self-enema is not desirable and what harm it has. Is enema really useful? Useful. Enema is to pour some liquid (water, or medicine) back into the intestinal tract through the anus and let it be discharged later. There are usually two situations that require enema: one is patients with constipation and partial intestinal obstruction, which need to stimulate intestinal peristalsis; The other is the need before surgery, Read More …

Constipation, why eating bananas and drinking honey water don’t work for you?

There are often some minor troubles in life, such as Constipation, unhappy… A search on the Internet, many people say so: Get up every day to drink a cup of honey water to moisten your intestines. It is useful to eat bananas. Eat more bananas. Drink yogurt, good for intestinal tract! However, why do many people eat these foods but they have no effect? Is the legendary three major defecation therapies-honey water, bananas and yogurt really useful? I. Honey Water There are indeed some people who have the so-called [laxative] effect after drinking honey water. But this is not because honey [moistens the intestines], but because your body [fructose intolerance]. Honey contains a large amount of fructose, and everyone has Read More …

The baby hasn’t pulled for several days? In addition to constipation, it may also be stomach saving.

When the baby is still in the mother’s stomach, nutrition excretion can be solved by the mother through the placenta. But when the baby is born, eating, drinking, pulling and scattering become the top priority for parents. I worry about my baby’s diarrhea several times a day, and I worry about constipation once every few days. The baby’s poop problem also breaks my parents’ hearts. Once a mother left a message to Ding Ma saying, “Her baby has been feeding breast milk all the time. It was normal to eat breast milk and defecate before, but it has not been pulled in recent days. I heard people say that this is the baby saving belly. Don’t worry, but I don’t Read More …

Eating Jiejie Pomegranate: Antidiarrheal Fruit that Can’t Eat More

Entering mid-autumn, the arrival of the autumnal equinox indicates that day and night are even, cold and heat are easy, and the real autumn has come to us. The autumnal equinox offers sacrifices to the moon. On the list of sacrifices to the moon, there is always a round red pomegranate, which takes the implication of “more children and more blessings”. In this season’s fruit stalls, pomegranate has seized a large amount of territory. Pomegranate fruit from afar Although pomegranate has a long history of cultivation in our country, its origin is from the Balkans to Iran. However, pomegranate was introduced into our country a long time ago, so that we think this fruit is native. According to records, Zhang Read More …

Sweet potatoes are covered in treasures. Did you eat them right?

Sweet potato is cheap, delicious and grounded. Over the past few years, sweet potatoes have really gathered all kinds of good names, such as being at the top of the [WHO’s Health Food Ranking List] and being listed in the so-called [Anti-cancer Vegetable Ranking List]… Leaving aside the authenticity of these [rankings], sweet potatoes are really good. How good is sweet potato? Rich in dietary fiber and pectin, it can promote intestinal peristalsis, improve constipation and make you widen more smoothly. The fat content is extremely low and the calories are not high. The content of vitamin C is not low, which is equivalent to radish. Rich in potassium, belongs to [high potassium and low sodium] food; The feeling of Read More …

Eating soy sauce will blacken your skin? Have you ever believed these seven rumors?

Aha! In an instant, the National Day holiday ended at the same speed as the wind. It seemed that it had never been here before. Is it heartache? The pain is useless. Doctor Clove has no medicine. Why don’t we pretend that what has never happened, continue to debunk rumors together, understand the truth, and rise strongly? Rumor 1: Eating soy sauce will blacken your skin, Fried rice with soy sauce, tears. Eyes. Po. Sa. The fact is that soy sauce has neither special melanin-rich raw materials nor can it promote melanin synthesis, so eating soy sauce will not make us black at all. Simply put, skin color is determined by a substance called melanin in the body. It is Read More …