13 Frequently Asked Questions on Prevention of Osteoporosis

Osteoporosis is a common disease among the middle-aged and the elderly, but prevention can be done well when one is young through reasonable diet and exercise. 1. Is osteoporosis an inevitable process from young to old? A: It can be said to be a natural manifestation of aging. But this kind of aging performance is not unchangeable. The average person starts at the age of 30, Each organ of the body will begin to degenerate in a series of ways. Bones are no exception, women happen faster. It is suggested to start to pay attention to the prevention of osteoporosis at the age of 30, including diet, exercise, etc. It is too late to prevent or deal with it when Read More …

Annoying [big aunt], before coming, still let a person feel bad and in poor health, how to do?

Editor’s Note: Before the article starts, tell a little story from Dr. Clove’s group. [Looking for Xiao Hong.] is a stalk in our small circle. If anyone has a headache and brain fever (mostly dysmenorrhea), he will ask for a [ibuprofen], and Xiao Hong can hand over one at a time. Therefore, everyone laughed and said TA had mastered the physiological period of all women in the company. What’s the use of mastering this? Little fart child, it’s of great use. Let’s look at what PMS is first. Dear sisters and sisters, do you feel uncomfortable, uneasy and upset before menstruation comes every month? There is also a proper noun for this state of confusion and maddening, which is called Read More …