As you get older, your emotions are changeable and your mentality is out of balance? That’s because I didn’t do it

Entering old age, it seems that one should enter the most comfortable period of life, a period of enjoying life after a hard life. Chinese tradition also reinforces such scenes: the comfortable old man happily enjoys the life of full children and grandchildren and the happy family. However, the reality is always not as perfect as the ideal. As one grows older, one’s physical functions age, and one’s psychological distress is not reduced simply because of the so-called “rich experience, ability to see all one’s life and open-minded ability to see the world”, but can be so easily [put down]. On the one hand, these troubles come from the recognition of their own current situation; On the other hand, they Read More …

Is your lover angry? Knowing this, you can better coax her to be happy.

How to evaluate the quality of a love relationship? In fact, there is only one most accurate evaluation criterion: if both of them agree, it is really good. In the psychological counseling of love and marriage relationship, the cause of many emotional problems between partners is attributed to something called “consistency illusion”. Is what an illusion of consistency? In short, both partners think that certain behaviors and events have the same emotional significance to both of them. Couples immersed in love always believe confidently that their three views are completely the same and there is no possibility of any differences. However, old drivers all know that this is an illusion after hormones triumph over rationality. Therefore, once one partner discovers Read More …

Learn these tricks and teach you to easily improve your child’s EQ.

In addition to a high IQ, every parent wants their children to have a high EQ, especially in interpersonal communication. Indeed, EQ is a key factor in determining whether a person can adapt well to society and communicate with others [appropriately]. So, as parents, how can we improve our child’s emotional intelligence and make him a “social talent”? Today, I’d like to share with you how to improve children’s emotional intelligence from social skills and emotional management in cultivating children’s interpersonal communication. I. Social Skills We all know that good social skills can enable our children to obtain good social relations in the future, and social relations, to a large extent, also affect the future development. So as parents, can Read More …

Always feel that the baby is disobedient? It’s all because you didn’t do these three things.

You are patient and talk about picture books [with both voice and emotion]. The baby can’t sit still for 3 minutes and runs around the house. You have taught the four numbers of 1, 2, 3 and 4 for more than half a year, but the baby just doesn’t know that 4 is bigger than 1. … … Most of the time, mothers are very helpless and feel that they will never be at the same point as their babies. Sometimes it takes a lot of effort to teach things that the baby will do after a while. Sometimes the baby can’t understand the simple truth. Do mothers feel exhausted but helpless? So how can we educate our babies and Read More …

Feel abandoned by the world after giving birth? Teach you to become a confident queen again.

Suddenly one day, you find in despair: My husband began to think you were wordy and there was no surprise on the birthday festival. My mother-in-law began to tell you what to do. There are fewer and fewer friends who ask you to have a cup of coffee together… … … You also no longer pay attention to where to travel, ysl lipstick has a what color number, buy a what bag… Open your mouth and shut up is [my baby…] It seems that from the night of marriage, you have become an accessory to the family. However, the husband is getting colder and colder, the children are disobedient, and the old man is always pointing fingers behind his back. Read More …

These five kinds of [Chinese politeness] hurt children the most, parents should pay attention to

If you want to ask your parents, children and your own face, who is important? I believe most parents will choose their children. On the other hand, we often hear such complaints: My children are fine with everything, but they can’t let it go outside and don’t even say hello. My family’s ah, too domineering, what is not willing to share, sad people. … … It is true that children’s lack of courtesy and propriety outside the home is a matter of “great disgrace” to parents. However, children’s constant submission to etiquette is also worried about the adverse effects on their physical and mental development. To resolve the conflict between face and children, it is important to find a balance Read More …

Often eat out? The restaurant owner will not tell you these recipes for ordering dishes.

Once you leave home, it is common to go out for dinner, so ordering dishes becomes a battle of wits and courage between you and the restaurant owner. Ordering dishes is also skillful. If the dishes are not ordered well, the risk of hypertension, obesity and chronic diseases will be increased. Therefore, only in this way can we give consideration to both delicious and nutritious dishes? Today, Dr. Clove will talk about this problem. There are many disadvantages in eating out. A new study in the American Journal of Hypertension found that eating an extra meal a week increases the risk of prehypertension by 6%. Moreover, the older you get, the greater the risk of eating out. As early as Read More …

Don’t let this sentence break the road to nobility for children.

We always say that children are [Xiong Haizi] and always put forward various [unreasonable demands]. I want to buy new toys, new clothes and snacks. Many times, parents will refuse their children’s demands: Where did you get so much money? Follow the child’s wishes and let him toss and turn. Is there only YES OR NO to answer such [unreasonable demands] of children? Dr. Clove invited Han Yan, a lecturer in positive discipline of parents, to express her views. The first story: In a word, kill the beauty in children’s hearts, The main character of the first story is a little girl. The little girl’s grandmother took the little girl to play in a playground in an upscale community. When Read More …

The way to protect your feet is only to soak your feet? You should know these 7 methods

Before getting down to business, Dr. Clove will play a riddle with everyone. (Hit a human organ) A pair of children walked side by side. Back up and heart down With Optimus Prime on his head Work together to climb high-rise buildings When However Yes Foot (The title has already told you) I didn’t guess it. I praised it consciously! Feet, which carries our toil and travel every day, is rarely paid attention to by people. Only when there is a problem with the foot can we realize its importance. However, it is no longer useful to regret at this time. Precaution is the right way. Dr. Clove talked with you today about 7 ways to protect your feet. Step Read More …

Five aspects should be paid attention to when eating wild vegetables in spring.

Wild vegetables, usually the tender buds of various grass leaves or trees, belong to the large family of green leafy vegetables. Compared with cultivated vegetables, especially fruits and melons, wild vegetables do have some advantages in nutrition, such as protein, vitamin C, calcium and other nutrients are more abundant. But… Dr. Clove wants to remind you: Although wild vegetables are good, they can really have an accident if they are not eaten correctly. Be careful when eating bracken As a traditional ingredient, bracken with crisp and tender taste is one of the most popular wild vegetables in spring. Unfortunately, as a green leafy vegetable, bracken has been proved to increase the risk of cancer and belongs to Class 2B carcinogen Read More …