Why does everyone on the train seem to know me?

For many people, returning home for the New Year is really a torment. Fearful Lao Li Lao Li bought a ticket without a seat. After getting on the bus, he looked a little panicked, causing people around him to take a look at it. What is more exaggerated is that in the middle of the night, he firmly hugged the thigh of the conductor who passed by and shouted incoherently: “Comrade police, please protect me. Everyone on the bus knows that I have money and want to rob it!” ] Lao Li is a Sichuan native who works at a construction site in Beijing. Because of his low educational level, he does not know how to save money in the Read More …

A Regrettable Story-About Schizophrenia

Four years in psychiatry, I have come to understand a group of people whose ability to live is impaired. Several diseases that are not understood. This group of patients [who can never go back to the past], It always evokes my deep sympathy. And among these patients, Most of them are [schizophrenia], That is, the public may be familiar with, But it is not really understood. Schizophrenia is a disease state proposed by psychiatrist Brueller in the 20th century. At present, the cause of the disease is not clear, Most of them are young adults aged 15-45, The lifetime prevalence rate of adults is about 1%. The clinical features of this disease include: Association disorder, affective apathy, lack of will Read More …

How does social phobia treat itself?

Have you ever been shy? If the answer is yes, then you have something in common with most people. Most [tension] is normal It is possible for each of us to experience worry, worry and fear, especially when facing important things, such as an interview, a speech or a first date. These negative emotions with subjective color are collectively referred to as [anxiety]. Mild or moderate anxiety rarely affects a person’s psychological coping ability. On the contrary, it can also encourage us to try new things. In this sense, anxiety is beneficial to us. Fear is another term commonly used to describe this emotional response, which is considered to be one of the basic emotions shared by human beings and Read More …

Self-treatment of obsessive-compulsive disorder

In the past 20 years, behavioral therapy has shown great effectiveness in the treatment of obsessive-compulsive disorder. Among them, [exposure] and [reaction prevention] are very effective behavioral therapy technologies for the treatment of obsessive-compulsive disorder. In the traditional process of psychotherapy, patients, under the guidance of a professional therapist, learn to expose themselves to stimuli that aggravate obsessive-compulsive ideas and impulses, and then do not respond in a compulsive way. For example, a person who is irrationally and compulsorily worried about being contaminated by soil may be instructed to take some dirty things with his hands and cannot wash his hands for at least 3 hours afterwards. However, such an approach is dangerous and is by no means suitable for Read More …

Watching plays, eating and daydreaming can’t stop at all? What the hell is going on

Editor’s Note: I often spend a lot of time on something that doesn’t really make people happy, but I just can’t stop. What is going on? In the spirit of [devoting oneself to science], the author made a deep (residual) analysis of her activities yesterday. Yesterday’s diary was like this: Temptation: Spend a lot of time watching American TV shows. Reward promises to feel to the brain: Expectation and fascination with the progress of the plot, the relaxation of temporarily escaping from the academic pressure in reality. The feeling of reward commitment to the body: Relax, put in, enjoy. After allowing yourself to accept temptation: After the latest episode, Compared with expectations, The promise of rewards has not disappeared, But Read More …

Do violent crimes happen more to patients with mental illness?

In the media, we often see that the people who hurt people, set fires and made trouble are [mental patients]. Early in the morning, a police car brought a patient who beat his mother. I will take this opportunity to take you to get a close look at the [true face] of the mentally ill who hit people. Police: It is not difficult to control something that has happened, I will first find out the situation from the child policeman Zhang Da. The following is his story. Doctor, this time it was Da Liu, a patient from our district, who called his mother early in the morning. The neighborhood committee called us and said that I knew it was this Read More …

Do you need to see a doctor if you feel uncomfortable?

Case 2: 43-year-old Teacher Zhu is a university professor. Six months ago, I had an academic argument with people at work. Later, insomnia occurred, It is suspected that the unit leader intentionally opposes her. Every time I finish my meal in the canteen at noon, I feel dizzy, my hands are swollen and my throat is blocked. The leader is suspected to have poisoned the food. In the past month, On the way home, I felt that the unit had sent someone to follow me. Some people hurt themselves. Go to the hospital to see a doctor, suspecting that the leader colluded with the doctor to prescribe poison to harm himself. Think that the body was broken down, once went Read More …

How do you prove that you are not mentally ill?

True and false mental illness, silly can’t tell? In 1972, Stanford University psychology professor Rosenham wondered whether psychiatric diagnosis could withstand the test: would disguised mental patients be detected? He recruited eight normal people, and training: Pretend to have auditory hallucinations, Other normal, And do not do personal hygiene before admission, He smelled sour all over. Then he went to the psychiatric hospital with nine people. All were diagnosed with schizophrenia. After the results were released, A psychiatric hospital refused to accept, Let Rosenham put his horse on. Rosenham said, In the past three months, some normal people will be arranged to see a doctor to see if they can distinguish them. Three months later, the psychiatric hospital said it Read More …

Are you really insomnia?

It is estimated that around the world, about half of adults have been unable to sleep for a few days. The number of people who truly meet the medical definition of insomnia may be less than 1/5 of the total. How does the doctor define [insomnia]? In the article < < what Causes Your Insomnia > > (Click to view), we said in detail that [insomnia] may have at least one of the following possible manifestations: Can’t sleep at night; Sleep lightly and wake up easily; Wake up too early and feel that there is not enough sleep. When I woke up, I felt that I had not recovered my energy and strength. Among them, it is necessary for us Read More …

Depression? Schizophrenia? Or is it just laziness?

Xiao Zhang was originally easy-going, got along well with his colleagues in the company, and made great progress in his work, but recently, it seems that there is something wrong with the whole person. In the past six months, he has become like a different person. He has become unwilling to go to work, saying that his work is boring. His colleagues are also not good to him. He often speaks ill of him. The leaders also deliberately put on his shoes. Later, it became common for him to be late and leave early. When he was in the company, he was only immersed in his own world, neither chatting with his colleagues nor doing his job well. When he Read More …