Tag: soya-bean milk

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Soymilk is not as good as milk? Seven Truths about Soymilk

Soymilk can be said to be the national drink of the Chinese people. Although it is nutritious, delicious and cheap, it still cannot prevent unscrupulous media and [pseudo experts] from going on and on to [black] it. The following 7 widely circulated [soybean milk rumors], you should know the truth. Rumor 1: Soymilk Makes Children Precocious and Women Breast Cancer? Often drink self-ground soya-bean milk, 7-year-old girl precocious puberty… She drank soya-bean milk for three years and found cancer! All these rumors are due to the fact that soybeans contain an estrogen, soybean isoflavone. When it comes to hormones, everyone is afraid, but [estrogen-like] in soya-bean milk cannot be equated with estrogen in human body, and the content in soya-bean Read More …

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Watch out! These five kinds of food are not cooked well, and if they are not picked well, they will be poisoned!

Fruits and vegetables are an important source of nutrients we need every day. However, if these fruits and vegetables are not cooked properly, people may be poisoned if they eat them. Soymilk 1. Why is it poisoned? Soymilk poisoning is mainly due to [undercooked]. Such soybean milk contains saponin, saponin, erythrocyte agglutinin, trypsin inhibitor, etc., causing damages such as lysing erythrocytes and stimulating digestive tract. 2. Does poisoning show what? Stomach burning sensation, abdominal distending pain; Dizziness and headache; Nausea, vomiting. How to prevent poisoning? The prevention method is: if it is cooked in a pan, soya-bean milk should be boiled until there is no beany smell before drinking. In particular, it should be noted that when soya-bean milk is Read More …