Eating disorder, a mental and psychological problem on the tip of the tongue

Eating disorders belong to physiological disorders related to psychological and mental factors. Simply put, it is due to psychological and mental reasons that some system activities of the body (such as autonomic nervous system, endocrine system, etc.) are abnormal, thus leading to some normal functions of the body. From the performance point of view, eating disorder is mainly the abnormal behavior of [eating], which can be divided into [anorexia nervosa] and [bulimia nervosa]. Therefore, we can simply understand eating disorder as [a mental and psychological problem about “eating” and “not eating”]. According to relevant statistics, about 3% of the world’s young people and adults suffer from severe eating disorders, of which 10% are young people and the ratio of men Read More …

Can I gain weight quickly by eating a lot of junk food?

According to data from China’s State Health Planning Commission, By the end of July 2015, the overweight rate of adults aged 18 and above in China was 30.1% and the obesity rate was 11.9%. In the United States, the number of overweight or obese people reached about two thirds of the whole population. However, many people also faced the opposite problem-being too thin. Being underweight deserves attention because it may be as harmful to health as obesity. What’s more, many people who are not medically underweight still need to gain muscle. Whether you are underweight or struggling to gain muscle, the principle of weight gain is the same. This article lists simple strategies for quick and safe weight gain. How Read More …

Did you lose weight or life?

Obesity is certainly no stranger to many people, it is a very common disease, and quite a number of serious diseases are related to obesity. Therefore, weight loss has always attracted people’s attention, especially women. In fact, in order to maintain a healthy physical condition, weight control through reasonable diet and moderate exercise is a life attitude worth promoting. However, just for the sake of [beauty] in the secular vision, and desperate to lose weight, purely for the sake of being thin and thin, this not only deviates from the original intention of losing weight, but will bring fatal blow to your body. 这些极端措施不可取 In order to lose weight, many people will take some [extreme measures], such as artificial vomiting, Read More …