Can’t sleep, can’t sleep well? These health problems cannot escape

You may know that people will become dull if they don’t sleep well. But you must not know that poor sleep will affect sex life, memory, skin and weight. Next, I will tell you which 8 health problems people will face if they do not sleep well. Lack of sleep is prone to accidents. We all know the accident at the Chernobyl nuclear power plant in 1986, which is a terrible consequence of a typical long-term lack of sleep. Drivers should be more vigilant after they don’t sleep well-at such times, people will react as slowly as they are drunk. In operators who repeat a lot of work, [poor sleep] is a major factor inducing work-related injuries, and they will Read More …

Spring Festival party, afraid of unstable blood sugar? Attention should be paid to these 5 activities!

In the Spring Festival, it is rare to take a long vacation. Apart from having dinner with family members, various recreational activities are also indispensable. However, there are some recreational activities that sugar lovers need to pay special attention to. Dr. Clove summed up 5 recreational activities that need to be paid attention to or even avoided. Come and have a look at them quickly. Playing cards and mahjong: walk a lot Poker and mahjong should be regarded as one of the most popular entertainment activities. However, when you are entertaining, don’t forget your own situation. Hyperglycemia makes blood in a state of hypercoagulable, and when sitting for a long time, lower limb blood circulation is not good, it is Read More …

Diabetics Should Pay Attention to what in Spring

As soon as beginning of spring passes, the temperature will slowly rise, and it is not far from the spring when everything recovers and grass grows and warblers fly. In spring, sugar lovers should not forget to control their illness. Dr. Clove reminded everyone that in addition to the usual sugar control lessons, the following points also need special attention. Prevent colds, flu Although it is beginning of spring, the temperature in many places is still low. In addition, during this period of early spring, cold air activities are frequent and often go south to kill a [comeback]. Late spring cold is also very common. In addition, late winter and early spring, when it is warm and cold at first, Read More …