If you are in a bad mood, you will eat too much. If you are in a good mood, what should you do?

I can only use delicious food to soothe my injured heart-but I regret it after eating! Have you ever had the experience that you would go to the nearest fast food restaurant to order a Big Mac hamburger, or buy a pack of potato chips and a bottle of Coke at a roadside convenience store after you were in a bad mood, under great pressure at work, or just after quarrelling with others, leaving all the ideas about diet control behind. But after eating, I was very upset and did not control myself. If you are in the process of losing weight and this situation occurs repeatedly, it is very likely that the results you have managed to persevere with Read More …

July 3, 2018February 3, 2020 bear

How should parents deal with the obstacles to competition among compatriots?

Why can she go to the movies, but I can’t? ] With the advent of the second child era, such quarrels will naturally resound again. Although the two biological children can be each other’s best playmates, it is almost impossible for them to have no bad blood. On July 13, such a piece of news was revealed: Six months ago, my parents gave birth to a second child and spent a lot of energy to take care of the baby. It is inevitable that I have neglected the eldest brother. From more than a month ago, my 10-year-old sister Xiaojin (pseudonym) began to suffer from various physical problems: headache, vomiting, unhappiness and listlessness. At first, the family took the child Read More …