Can diabetic patients eat sweet and sour spareribs?

Since many relatives and friends around us are diabetics, they often hear such dialogues at parties: Now we don’t put sugar in what cuisine! Yes, yes, sugar will affect blood sugar. However, some dishes are not delicious without sugar, so I bought [Yuanzhen sugar]. I heard that it has no effect on blood sugar. Ah, you are a nutritionist, can you say that sugar can be added to cooking? [Well,] just as I was about to say it, they said it themselves [not easy to let go, not easy to let go]… Can sugar be put into the dishes of diabetics? This seems to be a minor problem, but it has troubled many diabetics and their families. Let’s talk about Read More …

In fact, you don’t know how to drink milk at all. It turns out that there are so many kinds of dairy products.

Nowadays, with the hot sale of all kinds of West Point, more and more dairy products have entered our life. If you walk into the dairy counter of the supermarket and look at the dazzling array of milk, yogurt, butter, cream, cheese and other unknown products and are at a loss, or even when you buy the wrong things… As a dignified, ambitious, ideal and serious food, how can you let yourself live this life in ignorance? Clove Canteen (WeChat Public Number: DingXiangShiTang) will take you to know the dairy family. Milk) Milk is the common raw material for these dairy products. Almost 90% of the ingredients in milk are water. In addition to water, the main ingredients of milk Read More …

How to make dessert for children, yet delicious and healthy?

Modern people like dessert very much. Both old people and children love the taste of happiness. However, sugar, salt, butter, cream, cheese… Many baking materials are unhealthy to eat too much, which can be described as a combination of delicious food and evil. When the baby at home wants dessert, mothers don’t want their children to eat those sweet and greasy ones outside, so they may as well try to do it themselves. If we start from the raw materials and find suitable substitutes, we can make the baby eat delicious and healthy. Throw away unhealthy sugar, you can… Without sugar, dessert would lose its most attractive taste? Don’t worry, you can replace all or part of ordinary granulated sugar Read More …

Healthy dessert for children

Cakes, snacks, chocolates… All kinds of desserts are children’s favorites, but eating too much desserts will have a bad impact on teeth and weight. Dessert is not a healthy snack, but parents can’t bear not to let their children eat it at all when they look at their children’s eager little eyes. Although Ding Ma has always advocated a healthy and balanced diet for her children, it is not related to what to let her children eat some desserts occasionally, but only the amount and timing need to be paid attention to. How should children eat sweets? When do you eat in what? Dessert prepared for children should be eaten together with the main meal, and at the same time, Read More …