Diabetes patients do not know how to start controlling diet. Here are seven practical tips for you

For diabetics, maintaining an ideal weight is not only helpful to control blood sugar, but also can reduce the dosage of hypoglycemic drugs in some cases. As the saying goes, it is easier said than done. How should we do it? Here are some tips on diet control for diabetics. Put them away. Step 1 Prepare yourself Find a motivation that will keep you going. For example, imagine that within 5 years, if you follow the current unhealthy lifestyle and the healthy lifestyle, the result will be different from what? Although the income cannot be cashed out immediately, we are not short-sighted either. We have a long-term vision and a bright future. Everyone will encounter setbacks and may be affected Read More …

Starting from a Case of Diabetes Mellitus

Case Introduction Aunt Chen is over 60 years old, Slightly overweight, Retired at home, There has been no chronic disease in what before, I don’t go to the hospital very much. A month ago, my physical examination found that my blood sugar was too high. To visit our center, The doctor inquired about the medical history, and after a simple physical examination, she perfected the blood sugar, blood lipid, abdominal B-ultrasound and other items. After 3 days, she got the report, and the blood report suggested [fasting blood sugar 10.0 mmol/L, glycosylated hemoglobin 8.2%, triglyceride 6.7 mmol/L], and B-ultrasound suggested [fatty liver]. Aunt Chen did not believe it at that time, saying [I used to be in good health and Read More …