Eating with Festival and Grain in Ear: Eggplant Loses Weight, Reduces Blood Lipid and Antioxidates, Which Function Is Reliable?

In June, the summer heat suddenly rose, and all kinds of summer vegetables began to come to the vegetable stalls to occupy the territory. Eggplant relies on its stocky body shape, special taste and approachable price to establish a base area in vegetable stalls, which will last until the beginning of autumn. More importantly, eggplant, as a [dark vegetable], always makes people feel extremely healthy. Speaking of eggplant, it is easy to think of the delicious fried eggplant box. In the cut eggplant holder, brew the meat stuffing mixed with scallion and ginger, then hang batter and fry it in a pan until the skin is golden yellow. The crisp shell is accompanied by cheese-like eggplant, and the slightly chewy Read More …

Eat a festival and treat summer heat: pears, protect eyes, relieve summer heat and quench thirst

Today is [summer heat]. [Summer heat] is the second solar term in autumn. Compared with [beginning of autumn], [summer heat] has more meaning of coming autumn: [place] means ending, that is to say, from the day of [summer heat], the summer heat will slowly end, the weather will become cooler and cooler, and the familiar autumn will come to us immediately. Speaking of autumn, the first thing that comes to mind is a bumper harvest. All kinds of fruits and vegetables are ripe one after another. Among them, the most representative of autumn is probably the sweet and refreshing pear. Pears are delicious and nutritious. There are many kinds of pears, for example, there are sand pears with rough peel, Read More …