Tag: Antioxidant

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Lycium ruthenicum, but so it is [healthy food]

According to news reports, Recently, in Qinghai grassland, Thousands of poachers clashed with the police, The focus of the conflict is Lycium ruthenicum. It is said that this kind of Lycium ruthenicum has health effects such as lowering cholesterol, enhancing immune function, resisting aging, beauty beauty, treating irregular menstruation, resisting cancer, etc. The highest price is even 4 400 yuan per kilogram. Some people call it [soft gold]. Lycium ruthenicum is actually called Lycium ruthenicum Mutt. It belongs to close relatives of Lycium ruthenicum, which is common to us at ordinary times. It belongs to the genus Lycium of Solanaceae. There are many rumors about Lycium ruthenicum, but is it reasonably expensive? Or is it just another farce? Legend: Lycium Read More …

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Food Festival Grain Rain: Mulberries Ripe at the Right Time

Grain Rain is the last solar term in spring. At this time, we can see Dai Shengbird perching on mulberry trees and its green color sprouting. It is also at this time that the mulberries on the mulberry trees will mature. Mulberry, Good Taste in Memory Mulberry, the mature fruit of mulberry, is also called mulberry fruit and mulberry bubble. Generally speaking, April to June every year is the mature season of mulberry. The specific mature time varies from place to place, earlier in the south and later in the north. Mulberry is rich in juice, sour and sweet, and tastes unique. Many years ago, when mulberries were ripe, I and my friends wreaked havoc on mulberry trees to grab Read More …

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Eating with Festival and Grain in Ear: Eggplant Loses Weight, Reduces Blood Lipid and Antioxidates, Which Function Is Reliable?

In June, the summer heat suddenly rose, and all kinds of summer vegetables began to come to the vegetable stalls to occupy the territory. Eggplant relies on its stocky body shape, special taste and approachable price to establish a base area in vegetable stalls, which will last until the beginning of autumn. More importantly, eggplant, as a [dark vegetable], always makes people feel extremely healthy. Speaking of eggplant, it is easy to think of the delicious fried eggplant box. In the cut eggplant holder, brew the meat stuffing mixed with scallion and ginger, then hang batter and fry it in a pan until the skin is golden yellow. The crisp shell is accompanied by cheese-like eggplant, and the slightly chewy Read More …

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Taste grapes at home. Grapes are delicious, but don’t be superstitious about their antioxidant properties.

The autumn wind is blowing, and it is the season when grapes are on the market in large quantities. Looking at the clusters of plump, delicate and charming grapes of various colors on the fruit stall, can’t saliva help flowing out? Vitis vinifera is a plant belonging to the genus Vitis of Viaceae, which belongs to berry fruits. Listening to this classification can remind people of the juicy taste of grapes. Grape is planted in a wide range of areas, including large areas in temperate and subtropical zones, forming a huge [grape dynasty] with a large number of varieties. There are more than ten common grape varieties on the market in our country, such as Jufeng, Rose Fragrance, Beauty Finger, Read More …

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Eating Jiejie Pomegranate: Antidiarrheal Fruit that Can’t Eat More

Entering mid-autumn, the arrival of the autumnal equinox indicates that day and night are even, cold and heat are easy, and the real autumn has come to us. The autumnal equinox offers sacrifices to the moon. On the list of sacrifices to the moon, there is always a round red pomegranate, which takes the implication of “more children and more blessings”. In this season’s fruit stalls, pomegranate has seized a large amount of territory. Pomegranate fruit from afar Although pomegranate has a long history of cultivation in our country, its origin is from the Balkans to Iran. However, pomegranate was introduced into our country a long time ago, so that we think this fruit is native. According to records, Zhang Read More …

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Can antioxidants really fight cancer? Are free radicals really harmful?

Many health care products under the banner of “antioxidation” like to focus on exaggerating the harm of free radicals to human body, advocating statements like “free radicals can damage DNA, accelerate cell aging, and may also lead to cancer, heart disease, etc.” These businesses hail antioxidants as [the gospel of mankind in the 21st century]. It seems that by supplementing antioxidants, people can resist aging and avoid diseases such as cancer. But can antioxidants really fight cancer? Do free radicals really do great harm? Are antioxidants really safe? Is antioxidant what? Most antioxidants come from natural foods and synthetic products. Among them, we are most familiar with vitamin C and vitamin E, as well as various carotenoids, such as-carotene, lycopene, Read More …