Recently, there is a picture of yoga posture that is very popular on the Internet. Netizens forwarded it one after another. All accompanied by a sentence The last move in the third row, I can stick to it for a long time every day! Even the health headlines can’t help laughing! The last move in the third row, headline gentleman, I can stick to it for a long time every day! Ha ha, in fact, this movement is called Shavasana, which is a classic movement of yoga. Although it looks like lying flat on the ground doing nothing, it is not that simple in fact. There is a point in this action: Lie flat, close your eyes and relax your Read More …