Weightlifting will make you shorter and fatter? In fact, weight-bearing exercise is beneficial to bones and is worthy of nationwide promotion.

It seems that in every Olympic Games, weightlifting will become the focus of people’s [relish]. However, apart from gold medals, people’s understanding of weightlifting is mostly limited to these focuses: [weightlifters are poor] [weightlifting risks are high] [weightlifting will push people short]… then? There seems to be nothing else. As a [big weightlifting country], ordinary people know very little about the healthy significance of weightlifting. Weightlifting makes people short? Weightlifting contributes to bone development. The National Sports Bureau has repeatedly refuted the rumor that weightlifting will not make people shorter. We see that the athletes in weightlifting competitions are not tall because [event selection]: coaches tend to choose short athletes and athletes with low center of gravity. Weightlifting competitions are Read More …