How many of the five bad habits of eating hot pot have you won?

One, eat until support Many people are deeply touched that a hot pot can be eaten for 1 or 2 hours casually, and unlike eating in a bowl at ordinary times, you can see the amount of food you eat, so it is very easy to eat too much. Eating too much is easy to gain weight, and eating too much is also easy to hurt the stomach. Acute pancreatitis caused by overeating is not uncommon. Correct posture: Eat hot pot in the order of vegetables + potatoes to pad your stomach first, then meat. Put down your chopsticks when you are full at 8 or 9. In addition, hot pot is only eaten occasionally. After eating more exercise, or Read More …

Collect this hot pot secret, you can also enjoy delicious food and health.

At the end of the year, no food is more suitable for the current season than hot pot. The steaming bottom of the pot, rich and delicious side dishes, and eating hot pot with relatives and friends are really a great enjoyment. How to eat hot pot in order to be healthy and live up to the delicious taste? Today, Dr. Clove will talk with everyone about the healthy eating method of hot pot. Selecting the bottom of the pot Best Recommendation: Clear Soup Pot Bottom The representative of the clear soup pot bottom is the old Beijing hot pot. This kind of pot bottom has very little fat, and what is rinsed out is the original taste of the Read More …

It is necessary to eat hot pot outfit X: what are hairy tripe and yellow throat?

Mao Du, Huang Hou, Jun Liver and Zhang Zhongbao, these strange hot pot ingredients, do you know they are all what? Aha, you will definitely say, of course you know, you can also call out your name to the picture. Then let me ask you, yellow throat is what? Is tripe the same as beef louver? You may not know everything. As a wise food, we have decided to popularize popular [exotic] ingredients in hot pot for everyone. From then on, it is not a dream to eat hot pot with X. Hairy tripe, tripe, lasagna tripe: is a family, silly can’t distinguish Mao Du is indeed the belly of a cow, or more accurately the stomach of a cow. Read More …

Malatang is actually quite healthy, as long as it is not hemp, spicy or hot.

It’s getting cold, so I want something warm. Malatang, as one of the popular foods all over the streets and lanes, really makes people love and hate it. Don’t eat, especially want to; Eat, the in the mind a little worried. Is Malatang healthy? Is it safe? Do you really want to give up your love with pain? Don’t worry, Dr. Clove, as a senior malatang enthusiast, will tell you today how to rub malatang healthily and unbridled. 1. Can Malatang be eaten? Must! As a kind of delicious food that can be seen everywhere, Malatang is actually very simple and real: a pot of boiling stock/spicy soup, various vegetables, tofu, meat slices and balls, choose whatever you want, and Read More …