Tag: Sleep Apnea Hypopnea Syndrome

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Will these medical devices appear in the distant future? No, they’re here

With more and more smart bracelets, smart watches, fitness wristbands and other smart wearable devices on the market, smart health monitoring seems to be getting closer and closer to our life. Small, intelligent and convenient medical equipment will be the highlight and frontier research field in the development of electronic products and medical methods in the future. Let’s see what we have achieved. 1. Artificial pancreas In the near future, People with type 1 diabetes may be able to inject insulin through smartphones. Researchers are developing bionic pancreas, an insulin pump implanted under the skin. Used in combination with paired App and chips, The artificial pancreas can automatically detect blood sugar levels and regulate the release of insulin and glucagon. Read More …

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Can drinking before going to bed help sleep?

We all know that watching TV before going to bed will interfere with sleep and sleep quality. However, we often ignore another bedtime habit that affects the worse. That is drinking before going to bed. Drinking before going to bed has a greater impact on our sleep than using electronic devices before going to bed. Many people believe that drinking before going to bed helps them fall asleep quickly, But the fact is just the opposite. There are two main reasons: 1. Drinking alcohol before going to bed will aggravate previous sleep disorders and respiratory diseases. Drinking alcohol will cause muscles around the respiratory tract to relax too much. Thus aggravating the symptoms of snoring and sleep apnea syndrome, Seriously Read More …

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Sleep at night and always wake up. Don’t drive during the day.

One third of one’s life is asleep. Through sleep, the brain can rest and restart, memories can be sorted out and consolidated, and muscles can be relaxed and energized. Not long ago, I saw a news report that < < the boy was suffering from [sleeping sickness] and suddenly fell asleep while riding a bicycle and ran into a pedestrian > >.

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Always snoring? Try these 7 simple and easy methods

Once upon a time, there was a man who snored loudly. Later, he became single Wang. Snoring is really not a good thing in what, Not only will it disturb others (especially those who sleep in the same bed), but it will also affect their health if it is serious.In the long run, it may significantly increase the risk of heart disease. Often snoring? Snoring loudly? Why? There are many reasons for this. It may be caused by respiratory tract abnormalities, it may also be caused by being too fat, it may also be caused by alcohol, drugs, pillows… If you really don’t want to see a doctor, you can adjust your lifestyle to relieve snoring symptoms. The following Dr. Read More …