Month: February 2022

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How can I defend myself during a stampede during a holiday?

The Spring Festival holiday is coming soon. I think all the big guys have their own plans, either staying at home to watch the recent popular plays or taking their families on a trip. For friends who stay at home, Dr. Clove not only suggests that you should get up and move at any time while watching the plays, but also wishes you a happy holiday. However, for friends who are going to travel, Dr. Clove still has two long-winded words: to welcome the New Year in a lively way, don’t be happy [crowded] and sad! [Squeezed] Lessons Time turned back to the New Year’s Eve in 2014, That night, I finished my sleep in 2014 in an ordinary and Read More …

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Just gave birth to the baby don’t want to talk, is it just too tired, or postpartum depression?

One day early in the morning, I came to the hospital. Before I stepped into the office, I saw four or five family members in the corridor of the ward complaining loudly around the nurse: I was shocked: What happened in what? It turned out to be a pregnant woman who had cesarean section the day before, I barely slept from last night to this morning, The lying-in woman was exhausted, In a bad mood, I shed tears from time to time, I don’t feel well anywhere. The family is at a loss to accompany the lying-in woman. I always feel that the medical care is not done well, So the family found the nurse and asked. I asked the Read More …

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The middle-aged and the elderly eat the healthiest way.

When I came to work yesterday, I met Uncle Li’s granddaughter downstairs. She grabbed me and said, “Please help me persuade my grandmother to eat only radish, boiled radish, stewed radish shreds with radish pieces and cold mixed radish every day… It has not been broken. Let her eat something else. She also did not listen, saying that eating radish is good for the elderly and is a healthy food for prolonging life.” I searched the Internet casually, and I grabbed a handful of similar articles. It always gives people an illusion that as long as I eat these, I will not get sick. If you have to ask, are there any top ten healthy foods suitable for the middle-aged Read More …

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How harmful are the side effects of long-term antihypertensive drugs to the body?

Hypertension is a chronic disease with a high incidence rate. According to statistics, one in five adults suffers from hypertension. Similarly, there are many wrong views about hypertension, the most typical of which is [taking antihypertensive drugs for a long time hurts the body]. Many hypertension patients have the concept of “three drugs are poisonous”. If they can not take drugs, they will not take drugs. In addition, they have seen such a long list of adverse reactions written on the drug instructions. They have many worries about long-term use of antihypertensive drugs and refuse to take drugs every day, resulting in unstable blood pressure and poor control. Everyone thinks too much about the side effects of antihypertensive drugs. Doctors Read More …

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The shy boy looked over: about the little thing about spermatorrhea,

Every boy may feel confused and worried when facing his first spermatorrhea in his life, and most parents will not communicate this embarrassing [trivial matter] with their children in advance. Next, let’s talk about that trivial matter. Many teenagers, even some adult males, wake up in the middle of the night and find that there is an extra [swamp] on their bed or underpants out of thin air. This is spermatorrhea, also known as [wet dream]. The so-called spermatorrhea refers to orgasm and ejaculation that occur when people fall asleep. Is spermatorrhea normal? The concepts of “dream neutral orgasm” and “spermatorrhea” are still slightly different. For men, orgasm may occur in sleep, but ejaculation is not necessarily possible. But the Read More …

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Outbreak of Dengue Fever: Mosquitoes are similar year after year, and the epidemic is the same year after year.

According to Xinhua News Agency, According to the latest statistics released by Taiwan’s disease control department, Since the beginning of summer in May, As of 15 September, The total number of confirmed cases of dengue fever in Taiwan was 10 384, There have been more than 10,000 cases, The epidemic is mainly concentrated in the southern part of Taiwan. Guangdong CDC then issued the latest dengue fever risk warning. The warning points out that since this year, due to the serious epidemic situation of dengue fever in Southeast Asian countries and Taiwan, the number of imported cases in Guangdong Province has been significantly higher than that in the same period of previous years. As of zero o’clock on September 11, Read More …

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How about a four-dimensional ultrasound that can record the fetus?

Many expectant mothers and fathers are very curious about the unborn baby. In addition, many hospitals and even non-medical institutions have introduced [four-dimensional photos]. Unlike the black B-ultrasound photos during the prenatal examination, people who do not understand what can also see the facial features and movements of the fetus, giving people a lot of joy. In addition, many organizations say that 4D is [the most advanced ultrasonic diagnostic technology at present] and has great advantages in finding various abnormalities in the fetus. Many mothers regard this examination as a necessary examination during pregnancy. In fact, purely technically speaking, three-dimensional and four-dimensional color Doppler ultrasound is essentially no different from ordinary B-ultrasound: Three-dimensional is to collect a lot of B-ultrasound Read More …

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Don’t spend money on protein powder, teach you how to eat protein.

We have to eat every day, but do you know the specific nutrition of food? Running around and toiling every day, thinking about life should always require energy. The main supply of human body’s production capacity comes from these three parts: fat, sugar and protein. A balanced combination of the three nutrients is good. Among them, protein intake is very important. How to choose high-quality protein, you need to know the following points. First, supplement protein and eat lean meat 1. The most lean part of beef includes hind leg steak or barbecue (hammer meat, bottom meat, tendon meat, etc.), upper waist meat, upper and lower waist meat, beef shoulder meat and beef elbow meat. 2. The most lean part Read More …