Don’t be fooled any more, this is the scientific diet taboo during pregnancy!

Editor’s Note: This content comes from the round table activity of “Methodology for Raising Two Children” jointly organized by Dr. Clove and Zhihu. Click to view the details of the activity. Having a pregnant mother in the family is a big event in the family. The whole family is in a hurry around the pregnant mother and is careful everywhere. However, do you really understand scientific dietary taboos during pregnancy? Is it all is forgiven or trembling? During pregnancy, it is necessary for pregnant mothers to avoid some food. Why should diet during pregnancy be taboo? One is to protect the health and safety of pregnant women themselves, because the immunity of pregnant women is worse than usual, and they Read More …

White radish and carrot, tofu and spinach, durian and milk… are these things really harmful to eat together?

Many readers told Dr. Clove that all kinds of eating in life make people run around. This cannot be eaten, that cannot be drunk, this is poisonous, that is harmful… For all kinds of unreliable statements, Dr. Clove decided to see one and eliminate the other. Today, he will first choose 10 common ones to talk about. Can’t white radishes and carrots be eaten together? The reason why the two kinds of radishes cannot be eaten together sounds well organized: Carrots contain a decomposing enzyme called ascorbic acid, which decomposes vitamin C in white radishes. But it really just sounds reasonable: Ascorbic acid decomposing enzyme is actually [ascorbic acid oxidase], which is contained in all plants, including white radish. Vitamin Read More …