After the age of 40, we must pay attention to prevent these five diseases.

There is an old saying that “people look for diseases 40 years ago and people look for diseases 40 years later”. Although it is not entirely scientific, there are some reasons. When he was young, he developed bad living habits by relying on his youthful vitality and not paying attention to love. In the long run, he laid roots for future diseases. After reaching the age of 40 and gradually entering middle age, the body is like a machine that has been used for a long time. All parts are [worn and rusted], and some problems gradually appear. The concept of paying attention to health care and preventing diseases should always be paid attention to by us, especially the middle-aged Read More …

Can a glass of red wine every day prevent heart disease?

Have you ever heard the saying that a glass of red wine a day can prevent heart disease? About 23 years ago, an epidemiological survey on cardiovascular diseases found that although many French diets contain high fat, their incidence of cardiovascular diseases is generally low. In response to this result, the researchers put forward different hypotheses, the most widely circulated of which is that [French people have the habit of drinking red wine, which is the reason for their lower incidence of cardiovascular diseases]. Is red wine really good for heart health? Is it healthier than white wine, beer and white wine? Is there any harm to what? Is moderate drinking good for heart health? Some studies have shown that Read More …