Sudden chest pain! What should I do when myocardial infarction strikes?

Two days ago, we refuted a rumor about myocardial infarction in the circle of friends. For details, please see here: The first aid method for heart disease, which is widely circulated in the circle of friends, is actually wrong! Many friends asked, Dr. Clove, what should you do if you just say these are wrong? How to suspect myocardial infarction? First of all, and most importantly, call for help, take your cell phone with you at any time, call 120, open the door and set aside a rescue channel. 1. Take deep breaths slowly, control emotions and reduce activities to reduce the burden on the heart. Lie flat or sit down to rest, relieve tension, in order to facilitate brain Read More …

Pay attention to these 6 signals from the body,

The body is like a garden. Only when everyone pays close attention to it and devotes painstaking efforts can it flourish. Many people usually don’t pay much attention to their physical feelings, In particular, when the illness does not appear to be very serious, it may not attract the attention of the owner of the [garden], but in some cases, these physical signals are actually warnings and should be paid attention to. What are the situations that belong to this kind of [propping up] [no big deal], but in fact it is necessary to seek medical treatment? 1. Limb weakness If the arms, legs or face feel weak or numb, it is likely to be the precursor of stroke. Especially Read More …

Mahjong, how to play healthy?

Search [Mahjong] on the Internet and you may see the following information: < < Sudden Death Caused by Heart Disease after Mahjong Hu Pai of a Woman in Changzhou Qinglong > > < < Who is responsible for the death of the old lady’s heart attack in the community mahjong parlor > > < < Smoking and playing mahjong all night, Texas 24-year-old had a heart attack > > < < 60-year-old man died of heart attack while playing mahjong > > < < 70-year-old man played mahjong last year to save stroke, stayed up late this year and suffered another crisis > > < < Suspected of playing mahjong and feeling too excited, Taiwan’s old farmer suffered a stroke Read More …

Didn’t listen to the doctor, this old cannon is still not loud enough.

The scene of Brother Six falling on the ice was very heroic! Is it worth it? Each has his own opinion. Can there be better results? I think so. This text, not to mention the Jianghu, temporarily put down morality, let’s just talk about the heart of Brother Six. Brother Six went to the hospital twice because of heart disease. Is what intervening and stenting? For the first time. Heart attack, sixth brother directly lying on the street. Both blood vessels are blocked. The director of our department said that this kind of situation requires hospitalization, intervention and stent placement. The director is right! There are three coronary arteries supplying blood to the heart, two of which are blocked, and Read More …

There is so much [invisible salt] in these foods!

Studies have found that excessive sodium intake will increase the risks of hypertension, stroke and cardiovascular diseases. In addition, it is also related to the high incidence of osteoporosis, kidney stones, gastric cancer and other diseases. The 2010 edition of the U.S. Dietary Guidelines recommends that the average daily intake of sodium should not exceed 1,500 milligrams, and sodium is the main component of salt. Such a large amount of sodium, corresponding to salt, should not exceed 3.8 grams, which is equivalent to a small beer bottle cap and a little less. The measurable tools we use in our daily life can generally use spoons or tea spoons, which are filled with fine salt and have a mass of about Read More …

Do you know the health [four sins] of salt?

Salty taste plays a very important role in the Chinese menu. Some people say that salty is [the first of all flavors]. There is an old saying: seven things to open the door: firewood, rice, oil, salt, sauce, vinegar and tea. This sauce and vinegar are also based on salty freshness. With the blending of food culture, the taste of many places originally referred to as “light diet” has become heavier and heavier, regardless of region, and people are more and more fond of “taste”. However, when pursuing taste stimulation, do you know that salt may change you into various diseases? Dr. Clove will count the [four sins] of salt for everyone today. First Crime: Inducing Hypertension, Cardiovascular Disease and Read More …

Patients with hypertension must give up smoking.

Smoking is very serious to blood vessels and may be fatal to hypertension patients. Whether taking medicine or not, hypertension patients must give up smoking! Otherwise, the risk of myocardial infarction and cerebral hemorrhage will be much higher than that of other hypertension patients. Many people will think that doctors have deliberately said the problem is very serious, but the harm of smoking is really not to frighten people. Smoking Increases Risk of Myocardial Infarction Smoking will reduce the blood’s ability to transport oxygen. Many smokers are actually in a [anoxic] state for a long time. In this case, your blood vessels and heart will undergo these changes: Destroy the blood vessel wall, aggravate atherosclerotic plaque, weaken the elasticity of Read More …

Breastfeeding helps new mothers get rid of these eight diseases.

When a woman gives birth to a child, it is natural to breast-feed her baby. However, in today’s society, various strange ideas have shaken the ideas of some new mothers. Some precious mothers worry that nursing their babies will make them out of shape, while others are unwilling to breast-feed their babies because of other reasons such as work and pressure. The function of breasts is to feed life first, then other things. The formula milk powder and various animal milk in those advertisements claim to contain various nutrients necessary for babies, but they are not mother-in-law’s. Nursing is an unavoidable responsibility for mothers. Nursing life is the bounden duty of breasts. Failure to complete the task will lead to Read More …

How to avoid repeated heart attacks? The doctor has five secrets

Coronary heart disease is mainly caused by atherosclerosis in coronary artery. Coronary artery is the blood vessel supplying blood to the heart. If atherosclerotic plaque occurs, the elasticity of blood vessel decreases, and stenosis or obstruction is easy to occur, which may cause insufficient blood supply to the heart, angina pectoris, myocardial infarction and even cardiac arrest at any time, eventually leading to death. For those patients who have already suffered from angina pectoris or myocardial infarction, how to prevent recurrence becomes very important. At this point, doctors have a good set of prevention secrets, according to the English abbreviation, can be summarized into ABCDE five, just like human hands. Today, I will teach this secret to you, so that Read More …

What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …