Is home-made food safer? The reality is not what you want.

Dr. Clove has published many articles before, all of which mentioned the current food safety problem, so some nervous friends left a message to Dr. Clove saying that it is better to do it at home! Some people told Dr. Clove that they grew vegetables at home, made fermented foods at home, such as fruit enzymes, wine, yogurt, etc., and even squeezed oil by themselves… Of course, it is more fun to cook your own food at home. If you just cook, you can also control the amount and proportion of oil, salt and sugar. It is indeed a healthier choice. However, is [home-made food] safer? However, this is not necessarily what everyone thinks. Come on, let’s talk about it Read More …

How to make dessert for children, yet delicious and healthy?

Modern people like dessert very much. Both old people and children love the taste of happiness. However, sugar, salt, butter, cream, cheese… Many baking materials are unhealthy to eat too much, which can be described as a combination of delicious food and evil. When the baby at home wants dessert, mothers don’t want their children to eat those sweet and greasy ones outside, so they may as well try to do it themselves. If we start from the raw materials and find suitable substitutes, we can make the baby eat delicious and healthy. Throw away unhealthy sugar, you can… Without sugar, dessert would lose its most attractive taste? Don’t worry, you can replace all or part of ordinary granulated sugar Read More …