Tag: Menopausal syndrome

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Menstrual disorder, insomnia, hot flashes, irritability… Do you have all these symptoms?

[Menopause] is not a clear time node, but a transitional period, generally referring to the period from ovarian function to decline until one year after menopause. During this period, ovarian function gradually declines and estrogen secretion gradually decreases. As a result, the periodic growth and exfoliation of endometrium are affected until there is no exfoliation and bleeding, which means menopause. Menopause marks the end of women’s childbearing age. Because of the fluctuation and gradual decrease of sex hormone levels, a series of symptoms will appear in women’s bodies, which is the so-called climacteric syndrome, whose scientific name is [perimenopausal syndrome] (MPS). Menopause usually has what symptoms? Menstrual disorder The most common manifestation of menopause. The cycle is long and short, Read More …

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Follow these practical tips to help you get through menopause smoothly.

Time spends no time, and in an instant I am in my forties. I am bored and hot flashes, waist and knees ache, menstrual disorder… Suddenly I found that this is the beginning of menopause. Last time we listed the common manifestations of menopause (click to view the article). Of the votes of more than 1,000 people on WeChat and the website, nearly 70% said they were at this stage now, while another 20% said they were about to enter menopause and were a little at a loss. So this time, Dr. Clove will talk about practical ways to deal with various symptoms. Changes in menstrual volume and cycle disorder Understand that this is a common phenomenon of menopause, don’t Read More …

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Steady menopause, try hormone replacement therapy?

In previous issues, the Health Headline has already introduced to readers that what is a female climacteric and some tips for relieving climacteric symptoms (click on the topic to read the article). I believe you also understand that the occurrence of climacteric symptoms is actually due to the fluctuation and gradual decrease of estrogen levels. Isn’t estrogen supplementation enough? This should be the most straightforward and simple idea. In fact, it has been done clinically. However, when it comes to the actual implementation process, it has also gone through many twists and turns. In this article, let’s talk about the “climacteric hormone replacement therapy” mentioned repeatedly before. Beginning-Rapid Popularity Hormone replacement therapy for middle-aged and elderly women has been going Read More …

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Menopausal diet, what nutrition needs to be strengthened, which foods are recommended to eat less?

Menopause is a big hurdle in women’s life, which may have great influence both physically and psychologically. However, it is not a disease, but a normal and natural aging stage of the human body. As we have mentioned, menopause occurs because the secretion of estrogen and progesterone in the body gradually decreases, resulting in a series of symptoms. Attention to nutrition during this period can help reduce physiological discomfort to a certain extent and reduce the risk of various [senile diseases] [chronic diseases] during and after menopause. Eat more properly Calcium During menopause, the calcium loss rate of women accelerates and the risk of osteoporosis begins to increase. For the sake of bone health, calcium intake should be increased. The Read More …

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When menopause encounters hypertension, it teaches you to deal with it easily.

As for menopause, the more appropriate term is perimenopause, which refers to the physiological stage in which women transition from childbearing period to menopause and enter old age. When women reach the age of 45-55, ovarian function gradually declines. Although many people pass menopause smoothly, some women are prone to emotional instability, anxiety, insomnia and fatigue under the influence of estrogen level decline, endocrine dysfunction and autonomic nerve disorder in the body, which is commonly called climacteric syndrome. Apart from the above symptoms, climacteric women are also vulnerable to hypertension. Before menopause, the prevalence rate of hypertension in women is lower than that in men of the same age, but after menopause, the incidence rate of hypertension in women will Read More …

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A picture to read, stability climacteric

In an instant, I am over 40 years old, bored and hot flashes, soreness of waist and knees, menstrual disorder… This is the beginning of menopause? Female friends who have entered or are about to enter menopause are somewhat at a loss. So this time, Dr. Clove will pass a picture to briefly say that what is menopause and how should deal with various symptoms.