When diabetics eat glutinous rice balls, should they pay attention to what?

The Lantern Festival is coming soon. Friends from both the south and the north have to eat a few glutinous rice balls or yuanxiao on this day to feel the festive atmosphere. However, Yuanxiao and Tangyuan have a lot of calories, and as foods made of glutinous rice flour, the glycemic index is also relatively large, so diabetics need to be extra careful. Sugar friends want to have mouth addiction and stabilize blood sugar. What should they do? Don’t worry, Dr. Clove has prepared secret books for everyone. Eat according to them, and the blood sugar is stable! Different stuffing, so choose There are many varieties of glutinous rice balls and Yuanxiao. Yuanxiao is made of sweet stuffing, while glutinous Read More …

Can plastic products be used safely? This article solves your confusion

Plastic is used more and more widely in life. When people always have various worries. For example: Can plastic bowls and cups commonly used cause cancer? In fact, as long as it is a regular qualified plastic product, it can be used with confidence. If you turn over all kinds of plastic containers you usually use, you will find that most of the bottom or the side near the bottom have the following icons. Can’t remember the meaning of classification? It doesn’t matter, keep looking down. Can plastic tableware be heated in microwave oven? The numbers 1 to 7 mentioned above refer to plastics of different materials and correspondingly represent whether it can be heated. Regular products will be clearly Read More …

Don’t do this action after drinking.

People say that there is an old hand in love, but Wang Ge is honored as an old hand in the wine market. As soon as the old driver takes the lead, he immediately puts down the two. Why can he gallop in the wine market for so many years? Wang Ge has his own unique skill-vomiting after drinking. In Wang Ge’s words, when drinking to rise, in order to ensure his fighting capacity, off the charts, under the pretext of going to the toilet, closed the door and dug his throat with his hand. This tactic is called vomiting after drinking, vomiting profusely, then perking up and continuing to drink! But a week ago, this trick did not work. Read More …

Stir-fry these dishes without vinegar! Nutrition loss is not cost-effective.

Everyone who has just started the cooking mode probably has a similar illusion. My dishes must have been enchanted to change from red, orange, yellow, green, cyan, blue and purple to black. At the moment when it was made, I’m afraid it was hard for me to accept it. It was so ugly that even the parents of vegetables could not recognize it. Don’t be sad, learn these 9 tricks and move towards the road of chef. The first move ▼ Such as potatoes, yams, lotus roots, eggplants… These foods are exposed to the air after peeling, and before they can feel their original color, they become… black… This is because these foods contain polyphenol oxidase, which is especially prone Read More …

Truth: Does climbing stairs hurt your knees,

Whether climbing stairs hurts your knee has always been a controversial topic. Both sides of the dispute have their own supporters. So what kind of load does the knee bear when climbing stairs? Why do people think climbing stairs will hurt their knees? Why is it recommended to climb stairs for fitness? Today, Ding Dong will talk about this topic. What are our knees doing when we are climbing the stairs? When people climb stairs, the force on their knees is constantly changing. The knee, as the link between the thigh and the lower leg, bears the pressure from the weight. When climbing stairs, the body moves back and forth, and the knee also bears some pressure from the horizontal Read More …

What if the child speaks dirty words? Try these three methods

Teacher Zuo, my child suddenly said very bad words the other day. What should I do? Recently, many parents asked me this. We all don’t want our children to learn to use dirty words well, but it seems that most of the time when we don’t know what, our children will say it themselves and don’t know who they learned from. How did this [dirty words] come about? How do we deal with the child’s dirty words? Today we will have a good talk. Babies use foul language, but they learn it from adults In order to adapt to the new environment, children are born to imitate and learn new things in life. When children find that there are strange Read More …

Have you noticed the three misconceptions of taking your baby to read picture books?

Now many parents will take their babies to read picture books together, hoping to enlighten their babies by telling stories and teach them various social and life skills. Moreover, reading picture books can also strengthen the parent-child relationship and narrow the distance with the baby. Picture books bring babies the spread of knowledge and emotion… But! There is always a but! The way of reading picture books is wrong, even the more you read, the more problems you have. Some mothers will think that there are too few words in picture books and they cannot teach their children how to read. However, the main purpose of reading picture books is not to teach them how to read. Have you been Read More …

Varicose veins, what should I do?

Speaking of varicose veins, there are many such friends around Dr. Clove, and to everyone’s distress, these [little earthworms] crawling on their legs seem to have come and are not going to leave. Do I have to have surgery in this situation? Is it really useful to wear that stretch sock? Faced with such problems, Dr. Clove specially invited Teacher Fan Zeyang of Vascular Surgery. He will talk to you about varicose veins, a common disease, and take you to look at your legs scientifically. Do I have varicose veins? It’s hard to say, this needs to ask the doctor. Varicose veins usually appear on the legs, such as the inner side of the lower leg, ankle and rear of Read More …

The child’s speech is stuttering. What if he really stutters?

There is a child named Mao Mao downstairs in my house. Mao Mao is clever and lively, but there is one problem-stuttering. Last weekend, Mao Mao’s mother said to me with great anxiety: “He is three years old, and his speech is still stammering. Sometimes he repeats a word several times, and I am worried for him!” My father and I reminded him to talk well every day, but it was useless! You see, it seems to be getting worse recently.] Today, I will give parents with similar situations two issues that they are most concerned about: [Will it get better in the future] and [What to do now]. Question 1: Can the child grow up well? In fact, the Read More …

Do you want healthy glutinous rice balls with low fat? Just be creative like this.

Another Lantern Festival. Many glutinous rice balls have already started to rub their hands. Just wait for the meat stuffing or sesame seeds, or other stuffing to be put into their arms, and roll a few times at will with a pair of magical hands, and a round glutinous rice ball will be born. Most people will choose handmade glutinous rice balls. After all, rest assured that if you really want healthy glutinous rice balls, you have to do so. Tangyuan skin, you have to transform it like this… After confirming our good ideas, we can start. We all know that glutinous rice balls are made of glutinous rice skin, sugar + starch + grease (or salt + meat + Read More …