Month: December 2019

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Knee pain, what should I do?

Will knee pain have what performance? Knee pain may occur at all ages. It may occur suddenly, such as after injury or excessive exercise. Others may exist for a long time, starting with mild symptoms and then gradually worsening. Osteoarthritis may occur in middle-aged and elderly people. What should I do with knee pain? STEP 1 Take care of it yourself If it is only simple knee pain, there is no other discomfort and the pain is not heavy, you can try the following methods: (1) Rest Exercise and weight bearing will aggravate pain. Try to reduce exercise, especially climbing stairs and mountains. (2) Ice application Ice compress can relieve pain. Ice compress can use ice bags and frozen mineral Read More …

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Everyone can get cancer, and these nine symptoms cannot be ignored.

Sometimes, the symptoms of cancer are obvious, but sometimes they are not necessarily obvious. It is a pity that it is too late when the patient finds out. The nine kinds of symptoms to be mentioned below are the possible manifestations of cancer. Of course, the opposite is not true. It cannot be said that having these symptoms is equivalent to getting cancer. These symptoms are not formal diagnostic criteria for cancer. Please don’t panic. This is just to remind everyone to pay attention to their health and not to ignore any physical discomfort. Even if it is not cancer, these physical abnormalities should also attract everyone’s attention. Long-term weakness In general, fatigue is caused by physical fatigue, which can Read More …

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Fainted, what should I do?

What before fainting? Fainting, often referred to medically as syncope, is usually caused by a brief loss of consciousness. Before fainting, people often feel dizzy, dizzy, nausea, sweating, etc. People who faint may also have cold skin on their hands and feet. Most people will soon wake up after fainting. However, some people fainted because of serious heart diseases, which need to be sent to hospital for treatment immediately. [1] What should I do if I faint? 1. I’m going to faint When feeling dizzy, dizzy and fainting: (1) Lie down or sit down When you feel that you are going to faint, you should try your best to sit down or lie down to avoid falling injuries caused by Read More …

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Diarrhea, what should I do?

Is diarrhea manifested by what? Everyone has different defecation times. It is normal to defecate 3 times a day to 3 times a week. If the feces are thin or even watery, and the number of defecations exceeds 3 times a day, it is diarrhea. Diarrhea may also be accompanied by nausea, vomiting, abdominal pain, fever, dehydration, bloody stool and other symptoms. What about diarrhea? It should be treated according to the type of diarrhea. According to the duration of diarrhea, it is divided into acute diarrhea and chronic diarrhea. Chronic diarrhea is generally longer than 4 weeks and is usually an accompanying symptom of other systemic diseases. Related diseases should be treated. Acute diarrhea generally lasts less than 2 Read More …

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Drowning, what should I do?

Will what behave after drowning? After drowning, the mild person may show blue and purple face, swelling, pale lips, congestion in eyes, foam in mouth and nostrils, cold limbs, weak breathing or dyspnea, and even convulsions. Severe cases may have dilated pupils, stopped breathing and heartbeat, and no reaction. Drowning, what should I do? Step 1 Call 120 now After finding drowning, immediately call 120 emergency calls and rescue while waiting for rescue. 2. Rescue under the condition of ensuring one’s own safety Being able to swim does not mean being able to rescue in the water. Don’t rescue blindly. If the environment is dangerous, call 119 for help first. Try to use ropes and life-saving facilities for shore rescue; Read More …

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Sprain, what should I do?

Did what show after the sprain? Ankle is the most easily sprained part. After spraining, the muscles around the injured part will feel pain and are difficult to move. The joints may swell, congestion occurs on the skin surface, and you cannot walk with heavy load. Press the injured part with your hand will be very painful. What should I do if I sprain? Step 1 Stop walking After sprain, the exercise should be stopped immediately. If you continue to exercise or walk, the injury may be aggravated. Step 2: Ice Within 48 hours after the sprain, the ice bag can be wrapped with towel or the sprained position can be applied with iced mineral water ice, which can reduce Read More …

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Fracture, what should I do?

Is there what after the fracture? After fracture, it is generally manifested as local pain, hematoma or swelling, and dyskinesia. The fracture may be a displacement of the fracture site, resulting in changes in the shape of the affected limb, such as shortening, angulation or rotation; It may be that abnormal activities have occurred in the parts that were originally fixed and unable to move. In severe cases, the bone at the fracture may even poke out of the skin surface. Fracture, what should I do? Step 1 Hemostasis If the fracture site is bleeding, the hand or clean bandage can be used to press or tie the bleeding point near the heart. Step 2 Expose the wound Take off Read More …

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Gas poisoning, what should I do?

Is there what after gas poisoning? Gas poisoning (carbon monoxide poisoning) can be divided into mild, moderate and severe. Mild poisoning may be manifested as dizziness, headache, nausea, vomiting, fatigue, lethargy, etc. Angina pectoris may also be induced by coronary heart disease. Moderate coma may occur, but some stimuli will still respond. Severe will not respond to all stimuli. The lips, nails, skin and mucous membrane of gas poisoning patients will show cherry red peculiar to carbon monoxide poisoning. What should I do if I am poisoned by gas? Mild and moderate poisoning can generally be completely recovered if rescued in time, but severe poisoning may still have complications and sequelae even after effective rescue, so it is necessary to Read More …

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Acute lumbago, what should I do?

Will lumbago show what? Acute lumbago may last for days to weeks. Generally speaking, lumbago lasting less than three months is acute lumbago, while lumbago lasting more than three months is chronic lumbago. Acute lumbago may have stabbing pain or burning sensation, blunt pain or sharp pain, and may also be accompanied by stiff back, difficulty in moving the lower waist, difficulty in standing up straight, and weak legs and feet. What about lumbago? Step 1 Take a break Stop normal physical activity for the first few days of low back pain, which can relieve pain and edema in the pain area. Do not lift weights or twist your back for the first 6 weeks after the pain starts. Step Read More …

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A health care method that is more powerful than a hundred steps after meals! Just look at this one!

Today, let’s release some relaxed topics ~ Xie Fugui, the chief mascot of Dr. Clove’s health headline (micro signal: Baojiandaifu), is a beautiful British short-haired cat. Today, he personally appeared to introduce a set of health science health care methods-Fugui Jixiang Health Care Method. For the sake of the person you love, it is not forwarded yet! ?