For those who don’t like vegetables, they must try this dish.

After the baby started to eat supplementary foods, many mothers had such troubles: The baby is good at everything, but he is very picky about food. I especially like to eat meat. When I see vegetables, I feel disgusted and don’t eat them. Vegetables are not only rich in vitamins and minerals, but also an important source of dietary fiber. Think about the baby’s constipation and suppressed little face flushed, don’t eat vegetables how to line. Today’s [salmon splendid rice ball] will enable Bao to eat enough food unconsciously when eating! What are the advantages of this complementary food? 1. Supplement high quality protein and DHA Salmon, with no bones and no thorns, is especially suitable for infants and young Read More …

14 Ways to Make Happiness Soar, Causing Extreme Comfort

Hello, everyone! In an instant, it was the fourth day of the new year, and the holiday had already begun the second half. Reunion, celebration, visiting relatives and other things are less, the rest of the time, just collapse on the sofa to enjoy the vacation. The following 14 methods and suggestions will help you quickly improve your happiness at home! 1. Install warm yellow light sources at home. As we all know, human beings have an instinctive love for [yellow] at night. During the day, the light source in the office is generally white, because white light energy makes people feel refreshed and concentrated. At night, the warm yellow light source in the home has a higher color temperature, Read More …

Don’t apply facial mask every day, and also apply sunscreen in winter! 15 Little Knowledge Doctors Want to Tell You, After Seeing Beauty for a Whole Year

Today is the second day of the first month. As usual, I’d like to give you a New Year’s greetings. The second day of the new year is the day to return to one’s mother’s family in many places. This day is also a good time to compete with my little sister who has been separated for a long time. Today, Dr. Clove has prepared 15 pieces of knowledge for everyone to become beautiful, so that everyone will not take the wrong road or spend the wrong money on the way to become beautiful. 1. Wear sunscreen in winter Raising children does not prevent old age, but sun protection prevents old age. During the Spring Festival, while eating melon seeds Read More …

Eight little tricks, become beautiful become beautiful

The Year of the Rat is coming, spring is dawn, and the first day of the New Year is a good New Year! In winter, it is cold, and people become lazier and lazier. They don’t want to go to the gym at all. Don’t be afraid! Shugui specially developed a set of [body-beautifying lazy exercise] for everyone. Eight movements, from head to toe, correct posture, simple and easy to learn, easy to become beautiful! You can do it when visiting relatives and friends, after dinner, during the red envelope seesaw battle, standing up, lying down… In short, there is no space or time limit. First of all, we must give everyone a New Year’s greetings! Next, let’s get started! Read More …

What time does sleep count as staying up late? How long is the most reasonable sleep? 15 Truths about Sleep

Happy times are always short. It was the sixth day of the new year in an instant……. Are we all ready to meet the challenges of the new year? In order to help everyone achieve better results, we decided to make a high-quality sharing. The theme is: This problem seems complicated, but in fact it can be completely solved! The key is to break the problem apart and solve it in three steps: Step 1: Let yourself sleep hard first Step 2: Then have a dream Step 3: Finally, realize your dream. Is it simple? It’s not easy. A lot of people [the first step] hung up! Needless to say, here are 15 tips for sleep, so put them away Read More …

Take good care of the 15 small details of your mouth to make your mouth fragrant and lovable in the new year.

Today is the third day of the new year. I wish everyone a good smile and delicious food. However, to eat happily and smile well, one cannot do without a good tooth. Presumably, in the past two days, everyone has eaten [all the dishes are done and the cups and plates are in chaos]. I sleep every day [I don’t know the imperial palace in the sky, what year is this evening]. Then the question arises. Apart from being popular and spicy, have you done a good job in oral and dental care? Today, Dr. Clove compiled 15 tips for oral care for everyone- 1. Don’t push hard, brush your teeth horizontally. Is it brute force that enables human beings Read More …

Shrimp Can I eat shrimps with black hair? Does yogurt help digestion? 15 Diet Tips Make You Healthy for a Whole Year

Flying snow and winter jasmine arrive, and the Spring Festival is happy! Another New Year’s Eve, Dr. Clove wishes everyone a happy New Year of the Rat and everything goes well! After a hard year’s work, we must treat ourselves well during the New Year. Of course, eating and drinking are inevitable. In order to make everyone eat and drink well, we have prepared 15 dietary tips for everyone. Let’s have a look. Step 1 Eat more vegetables Don’t forget to eat vegetables while stuttering meat. Among the common green leafy vegetables, small rape, green beans and shepherd’s purse are the most calcium supplements. Remember to eat more fresh vegetables during the New Year. Step 2 Eat less salted fish Read More …

How old do you want to eat vitamin D? 30 Doctors Want to Tell the Truth of Parenting, Look at It Quickly!

The process of raising children to grow up is the process of stepping on the pit, falling off the pit, patting the dust and getting up again. However, the later you learn some knowledge, the more pits you fall into, and the more tired you will be with your baby. If there is an opportunity for professional pediatricians, pediatricians, dentists, dermatologists and nutritionists to teach some tips on the way to take babies in advance, does it feel very profitable? In fact, our doctors have a lot of knowledge about parenting, so let’s release 30 of them today! The pediatrician wants to say 1. Don’t cover your baby’s fever and reduce it. Children’s thermoregulatory center function is immature, heat production Read More …

Hypertension, a disease once despised,

Throughout the history of medical development, medical [common sense], which seems to be taken for granted, has often gone through tortuous and long exploration and research. There are many similar examples, such as today’s theme: [Hypertensive Patients Need Hypotension]. It is also common sense today that hypertension should be lowered. However, in the middle of the last century, the common view of people (including the medical profession) was still: [After arteriosclerosis, higher blood pressure is needed to allow blood to pass through narrow blood vessels, so hypertension is an important compensation for people and should not be intervened.] Due to such misconception, the vast number of hypertension patients failed to receive necessary antihypertensive treatment and eventually became victims of hypertension Read More …

Are you measuring your blood pressure correctly?

The harm of hypertension to human body has been widely recognized by people. Complications such as stroke, myocardial infarction and heart failure caused by this most common chronic disease not only cause disability and high mortality, At present, various methods and drugs for controlling hypertension emerge one after another, but this is not the focus of this article. This article just wants to talk about a more basic problem than controlling blood pressure: how to measure blood pressure correctly? I. Three Methods of Measuring Blood Pressure At present, clinic blood pressure, ambulatory blood pressure and family blood pressure are mainly used in clinical and population prevention work. 1. Clinic Blood Pressure The clinic blood pressure (CBP) uses mercury sphygmomanometer, which Read More …