Does diet affect mental health?

More and more studies have found that a nutritious diet is not only good for the body but also good for the brain. As a result, [nutritional psychiatry] was born. Every year, nearly a quarter of Americans suffer from some type of mental illness. By 2020, depression will be the second-largest disease after heart disease, not just for adults, says the Centers for Disease Control and Prevention. Half of chronic mental illness starts at the age of 14. Today, more than 17 million children in the United States suffer from mental illness. The concept of progressive development Some studies have explored the relationship between diet quality and common mental disorders, including depression and anxiety in adults and children. The President Read More …

For the sake of their children, divorced parents must not make 4 mistakes.

Divorce is a matter for two adults, but a broken marriage may have a profound impact on children. However, both parents can relieve their children’s pressure in appropriate ways. How can we explain these situations to our children and help them deal with them? What are the mistakes you may make? Let’s talk about what divorced parents should do. How told the children the news of the divorce? It is best for both parents to tell their children about the divorce. Honestly and simply state the facts and skip those unbearable details. You can say: It is very difficult for your mother (or father) and I to get along any more, so we think we’d better live separately. Make sure Read More …

After another decade of WHO efforts, is the suicide rate of young girls even higher?

Suzanne Petroni, senior director of the International Center for Women’s Studies, used to believe that, According to numerous research data, The leading cause of female death is maternal mortality, In September 2014, the World Health Organization (WHO) published a report entitled “World Adolescent Health: Second opportunity for the Second Decade, The conclusion was surprising. [I read the report, There are some subtext in it that is worth examining. Petroni said, [The leading cause of death among girls aged 15 to 19 is suicide, Not maternal death.] In April 2015, the report’s conclusion made headlines in all major media. Petroni repeatedly verified the conclusion and called friends working at WHO to finally confirm that the conclusion is true: the leading cause Read More …

Gastrointestinal flatulence, dyspepsia, is it [old gastropathy] or [gastrointestinal mood is bad]?

In recent years, Chen Laobo has had a very bad time. I don’t have an appetite all day long. I still feel indigestion after eating something. Often belly flatulence, still feel qi wandering in it. Constipation and diarrhea alternate, all day long with a sad face, people also lost a lot of weight. Chen Laobo has not gone to the hospital less over the years for this bad [old stomach trouble]. After all kinds of examinations, no obvious problems were found, and the conditioning was not very effective. I had to ask people to inquire about all kinds of folk remedies everywhere. I ate a lot of them at sixes and sevens, but I still didn’t get better. After being Read More …

Watch out! Lively and active children may also be mental diseases.

Do you have such children around you: Lively and active, jumping up and down, not quiet all day long; Or immersed in their own world every day, do not like to talk, do not communicate with people; Or violent behavior, vulgar words, aggressive, although parents and teachers have struggled [the power of the universe] are still out of control. Do you know that in fact you think [naughty] children may suffer from attention deficit/hyperactivity disorder? Do you know, in fact, do you think [clever and introverted] children may suffer from autism spectrum disorder? Do you know that in fact you think [uneducated] children may suffer from conduct disorders? People often only pay attention to children’s physical diseases, but often ignore Read More …