Can diabetics eat fruit?

As an extremely harmful and deceptive pseudoscientific conclusion, [diabetic patients cannot eat fruits] is widely circulated in the society. I once received a representative diabetic patient who has not touched fruits for more than ten years. His logical deduction is very simple: cannot eat sweets + fruits are very sweet and cannot eat fruits. The poor ten years or so are personal tragedies and dereliction of duty in diabetes health education. In the Internet era, the high-speed dissemination of information is a double-edged sword. As a doctor, one must use this sword well to make and transmit scientific voices. Glycemic index (GI) Assuming that we organized all the food to take an examination, The test question is the ability of Read More …

Dietary Fiber, Sugar Stabilizing Helper

Dr. Clove often hears such questions from diabetics: Doctor, can eating what reduce blood sugar? In line with the scientific and rigorous attitude, the general clove doctor will answer like this: The diet of diabetics is a balanced diet based on the control of total energy. Attention should be paid to balanced nutrition, instead of what kind of food one wishes to eat to control blood sugar or even reduce blood sugar. For example, Dr. Clove has answered sugar friends’ questions about the hypoglycemia of balsam pear and pumpkin on more than one occasion, and has also sent articles on this matter. Click to view: Can balsam pear reduce blood sugar? Can pumpkin reduce blood sugar? If you carefully read Read More …

To control postprandial blood sugar, remember these 5 points

Blood sugar control is by no means just a matter for diabetics. Many people with normal fasting blood sugar will also have too high blood sugar after meals. This is a wake-up call from the body. If it is not well controlled, they may enter the army of diabetes. In addition, friends who need to lose weight, it is also important to control their postprandial blood sugar. Research shows that those who do not have good postprandial blood sugar control will have more difficulty losing weight than others when implementing the same diet measures. Today, Dr. Clove will talk to you about how to control postprandial blood sugar. Attention Volume Blood sugar is brought by sugar and starch (collectively referred Read More …

Remember the number of 4, diabetics can also eat meat at ease.

After many friends have diabetes, they strictly control their diet. What dare not eat it, and even dare not touch meat. In fact, this is wrong. For diabetics, because the body consumes a lot and is easy to consume protein, we need to eat meat, but we should pay attention to the choice of type and amount of food. Clear choice There are so many kinds of meat, how do you choose? The following four pictures tell you! Eat the right amount Some friends may say: I usually go out without weighing, how do I know how many grams I eat? Of course, it is best to be able to prepare food scales and control the amount of food. If Read More …

Got diabetes, blood pressure, blood lipid, blood uric acid is still high, how to do?

I believe everyone must have heard of the three highs: hyperglycemia, hypertension and hyperlipidemia. Now [the fourth highest] hyperuric acid is also increasing. Moreover, these four [highs] often gather together to make trouble. Many sugar lovers are not only high in blood sugar, but also high in blood pressure, blood lipid and uric acid. They can be called [experts]. Why do so many [high] generation diseases prefer sugar lovers? Is there any way to prevent transformation? Today, diabetes doctors will tell you about this. [Four Highs] This is a Brother [Four Highs] Love comes together for the simple reason that they are all born to the same mother, whose name is [Metabolic Syndrome]. Hyperglycemia, hypertension, hyperlipidemia and hyperuricemia are all Read More …

This medicine is good at controlling postprandial blood sugar, which is clear in one article.

Postprandial blood sugar is the most important factor affecting the stability of blood sugar. If postprandial blood sugar is high, it will not only aggravate the ability of injured islet cells to secrete insulin, but also increase the risk of cardiovascular and cerebrovascular diseases such as coronary heart disease, cerebral infarction and diabetic retinopathy. We have already introduced how to control postprandial blood sugar through diet (click to view: diet controls postprandial blood sugar). Today, Dr. Clove tells you about a class of oral hypoglycemic drugs: glycosidase inhibitors, including acarbose, voglibose and miglitol. This kind of medicine specializes in controlling postprandial blood sugar, and is called by many expert doctors [the most suitable hypoglycemic medicine for Chinese diet]. [third-party]-glycosidase inhibitor Read More …

Truth, Boiling Water with Fruit Kernel Cures Diabetes?

[Diabetes has been extinguished, please tell your diabetic friends: 100 papaya seeds, 50 litchi bones and 50 yuan meat bones. How to take the above medicine is to decoct and take two large bowls, one bowl at 12 noon, one bowl at 11 pm, and 20 consecutive doses, then you can go to the hospital for examination. Most patients’ diabetes and urine values return to normal, but they still need to take 30-50 consecutive doses, which can achieve recovery and never relapse] Seeing such a post, some people may just smile contemptuously and scoff at it. However, the high reading volume and forwarding rate of the post are enough to prove its wide spread and large audience, which makes me Read More …

Can diabetics eat fruit?

As an extremely harmful and deceptive pseudoscientific conclusion, [diabetic patients cannot eat fruits] is widely circulated in the society. I once received a representative diabetic patient who has not touched fruits for more than ten years. His logical deduction is very simple: cannot eat sweets + fruits are very sweet and cannot eat fruits. The poor ten years or so are personal tragedies and dereliction of duty in diabetes health education. In the Internet era, the high-speed dissemination of information is a double-edged sword. As a doctor, one must use this sword well to make and transmit scientific voices. Glycemic index (GI) Assuming that we organized all the food to take an examination, The test question is the ability of Read More …